6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Marlise NEL (#2242)
Finished
GUN TIME:  08:23:27
Place
1651
Female
451
35-39
82

Swim 00:52:01

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:52:01 00:52:01 00:52:01 1643 448 81 2.19 / 27:22 08:46:04

T1 00:10:17

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:17 00:10:17 01:02:19 1556 423 81 - / - 08:56:22

Cycle 04:10:57

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:34:44 00:34:44 01:37:03 1480 427 77 22.44 / 02:40 09:31:07
Bike 43.85km 01:08:22 01:43:07 02:45:26 1540 414 78 25.51 / 02:21 10:39:30
Bike 74.7km 01:50:06 03:33:14 04:35:33 1551 413 76 21.01 / 02:51 12:29:36
Cycle 00:37:42 04:10:57 05:13:16 1548 414 76 20.96 / 02:51 13:07:19

T2 00:08:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:36 00:08:36 05:21:53 1417 385 71 - / - 13:15:56

Run 03:01:33

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:16:43 00:16:43 05:38:36 1626 446 80 7.17 / 08:21 13:32:39
Run 3.5km 00:13:08 00:29:52 05:51:45 1624 442 80 7.03 / 08:32 13:45:48
Run 4.4km 00:07:21 00:37:13 05:59:06 1620 442 81 7.09 / 08:27 13:53:09
Run 8.24km 00:33:27 01:10:40 06:32:33 1615 442 81 6.99 / 08:34 14:26:37
Run 10.33km 00:16:29 01:27:10 06:49:03 1604 440 80 7.11 / 08:26 14:43:06
Run 11.83km 00:12:40 01:39:50 07:01:43 1595 439 80 7.1 / 08:26 14:55:47
Run 12.73km 00:07:40 01:47:31 07:09:24 1593 439 80 7.1 / 08:26 15:03:27
Run 16.57km 00:34:18 02:21:49 07:43:42 1600 441 82 7 / 08:33 15:37:46
Run 18.67km 00:17:24 02:39:14 08:01:07 1589 439 80 7.03 / 08:31 15:55:10
Run 20.17km 00:13:58 02:53:13 08:15:06 1586 440 81 6.98 / 08:35 16:09:09
Run 00:08:20 03:01:33 08:23:27 1587 440 81 6.97 / 08:36 16:17:30