IRONMAN 70.3 Mossel Bay (2022)
Marlise NEL (#2242)
Finished
GUN TIME:
08:23:27
Place
1651
Female
451
35-39
82
Swim 00:52:01
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:52:01 | 00:52:01 | 00:52:01 | 1643 | 448 | 81 | 2.19 / 27:22 | 08:46:04 |
T1 00:10:17
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:17 | 00:10:17 | 01:02:19 | 1556 | 423 | 81 | - / - | 08:56:22 |
Cycle 04:10:57
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:34:44 | 00:34:44 | 01:37:03 | 1480 | 427 | 77 | 22.44 / 02:40 | 09:31:07 |
| Bike 43.85km | 01:08:22 | 01:43:07 | 02:45:26 | 1540 | 414 | 78 | 25.51 / 02:21 | 10:39:30 |
| Bike 74.7km | 01:50:06 | 03:33:14 | 04:35:33 | 1551 | 413 | 76 | 21.01 / 02:51 | 12:29:36 |
| Cycle | 00:37:42 | 04:10:57 | 05:13:16 | 1548 | 414 | 76 | 20.96 / 02:51 | 13:07:19 |
T2 00:08:36
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:36 | 00:08:36 | 05:21:53 | 1417 | 385 | 71 | - / - | 13:15:56 |
Run 03:01:33
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:16:43 | 00:16:43 | 05:38:36 | 1626 | 446 | 80 | 7.17 / 08:21 | 13:32:39 |
| Run 3.5km | 00:13:08 | 00:29:52 | 05:51:45 | 1624 | 442 | 80 | 7.03 / 08:32 | 13:45:48 |
| Run 4.4km | 00:07:21 | 00:37:13 | 05:59:06 | 1620 | 442 | 81 | 7.09 / 08:27 | 13:53:09 |
| Run 8.24km | 00:33:27 | 01:10:40 | 06:32:33 | 1615 | 442 | 81 | 6.99 / 08:34 | 14:26:37 |
| Run 10.33km | 00:16:29 | 01:27:10 | 06:49:03 | 1604 | 440 | 80 | 7.11 / 08:26 | 14:43:06 |
| Run 11.83km | 00:12:40 | 01:39:50 | 07:01:43 | 1595 | 439 | 80 | 7.1 / 08:26 | 14:55:47 |
| Run 12.73km | 00:07:40 | 01:47:31 | 07:09:24 | 1593 | 439 | 80 | 7.1 / 08:26 | 15:03:27 |
| Run 16.57km | 00:34:18 | 02:21:49 | 07:43:42 | 1600 | 441 | 82 | 7 / 08:33 | 15:37:46 |
| Run 18.67km | 00:17:24 | 02:39:14 | 08:01:07 | 1589 | 439 | 80 | 7.03 / 08:31 | 15:55:10 |
| Run 20.17km | 00:13:58 | 02:53:13 | 08:15:06 | 1586 | 440 | 81 | 6.98 / 08:35 | 16:09:09 |
| Run | 00:08:20 | 03:01:33 | 08:23:27 | 1587 | 440 | 81 | 6.97 / 08:36 | 16:17:30 |
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