6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ling TAM (#2256)
DNF
GUN TIME:  08:09:33
Place
Female
35-39

Swim 00:45:00

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:45:00 00:45:00 00:45:00 - - - 2.53 / 23:41 08:58:08

T1 00:09:10

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:10 00:09:10 00:54:11 - - - - / - 09:07:18

Cycle 04:22:34

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:33:18 00:33:18 01:27:29 - - - 23.42 / 02:33 09:40:36
Bike 43.85km 01:10:01 01:43:19 02:37:31 - - - 25.46 / 02:21 10:50:38
Bike 74.7km 02:01:41 03:45:01 04:39:13 - - - 19.91 / 03:00 12:52:20
Cycle 00:37:32 04:22:34 05:16:45 - - - 20.04 / 02:59 13:29:52

T2 00:08:29

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:29 00:08:29 05:25:15 - - - - / - 13:38:22

Run 02:44:18

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:13:27 00:13:27 05:38:42 - - - 8.91 / 06:43 13:51:50
Run 3.5km 00:11:13 00:24:40 05:49:56 - - - 8.5 / 07:03 14:03:03
Run 4.4km 00:06:29 00:31:10 05:56:25 - - - 8.46 / 07:05 14:09:33
Run 8.24km 00:28:46 00:59:56 06:25:11 - - - 8.24 / 07:16 14:38:19
Run 10.33km 00:15:21 01:15:17 06:40:32 - - - 8.23 / 07:17 14:53:40
Run 11.83km 00:12:19 01:27:36 06:52:52 - - - 8.1 / 07:24 15:05:59
Run 12.73km 00:06:40 01:34:16 06:59:32 - - - 8.1 / 07:24 15:12:39
Run 16.57km 00:30:43 02:05:00 07:30:15 - - - 7.95 / 07:32 15:43:22
Run 18.67km 00:17:28 02:22:28 07:47:44 - - - 7.86 / 07:37 16:00:51
Run 20.17km 00:14:35 02:37:04 08:02:20 - - - 7.7 / 07:47 16:15:27
Run 00:07:13 02:44:18 08:09:33 - - - 7.7 / 07:47 16:22:40