6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Anja-Voné VAN DER COLFF (#2260)
Finished
GUN TIME:  08:00:41
Place
1569
Female
427
35-39
77

Swim 00:48:02

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:02 00:48:02 00:48:02 1594 430 77 2.37 / 25:17 08:56:26

T1 00:09:12

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:12 00:09:12 00:57:15 1454 401 76 - / - 09:05:38

Cycle 04:15:43

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:35:22 00:35:22 01:32:37 1520 436 79 22.05 / 02:43 09:41:00
Bike 43.85km 01:09:40 01:45:02 02:42:17 1581 432 79 25.04 / 02:23 10:50:40
Bike 74.7km 01:51:57 03:37:00 04:34:15 1600 433 80 20.65 / 02:54 12:42:38
Cycle 00:38:43 04:15:43 05:12:59 1604 434 79 20.57 / 02:54 13:21:22

T2 00:10:09

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:09 00:10:09 05:23:08 1566 427 80 - / - 13:31:31

Run 02:37:32

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:15:21 00:15:21 05:38:30 1572 427 78 7.81 / 07:40 13:46:53
Run 3.5km 00:11:44 00:27:05 05:50:14 1517 408 74 7.75 / 07:44 13:58:37
Run 4.4km 00:06:18 00:33:23 05:56:32 1499 401 73 7.9 / 07:35 14:04:55
Run 8.24km 00:28:21 01:01:45 06:24:54 1422 386 72 8 / 07:29 14:33:17
Run 10.33km 00:14:25 01:16:10 06:39:19 1360 372 69 8.13 / 07:22 14:47:42
Run 11.83km 00:12:43 01:28:54 06:52:02 1358 374 69 7.98 / 07:30 15:00:25
Run 12.73km 00:06:55 01:35:49 06:58:57 1363 372 69 7.97 / 07:31 15:07:21
Run 16.57km 00:28:06 02:03:55 07:27:04 1290 352 68 8.02 / 07:28 15:35:27
Run 18.67km 00:14:40 02:18:35 07:41:44 1243 345 68 8.08 / 07:25 15:50:07
Run 20.17km 00:11:56 02:30:32 07:53:40 1225 343 67 8.03 / 07:27 16:02:03
Run 00:07:00 02:37:32 08:00:41 1221 343 67 8.03 / 07:27 16:09:04