6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Loraine VAN STRAATEN (#2265)
Finished
GUN TIME:  07:49:05
Place
1489
Female
401
35-39
73

Swim 00:48:01

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:01 00:48:01 00:48:01 1592 429 76 2.37 / 25:16 09:03:33

T1 00:02:30

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:30 00:02:30 00:50:32 132 17 4 - / - 09:06:04

Cycle 03:52:34

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:35:17 00:35:17 01:25:49 1514 434 78 22.1 / 02:42 09:41:21
Bike 43.85km 01:01:32 01:36:50 02:27:22 1278 313 55 27.16 / 02:12 10:42:54
Bike 74.7km 01:40:49 03:17:39 04:08:11 1266 296 56 22.67 / 02:38 12:23:43
Cycle 00:34:54 03:52:34 04:43:06 1259 294 56 22.62 / 02:39 12:58:38

T2 00:06:47

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 00:06:47 04:49:53 1138 309 59 - / - 13:05:25

Run 02:59:12

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:14:39 00:14:39 05:04:33 1513 405 73 8.18 / 07:19 13:20:04
Run 3.5km 00:15:24 00:30:04 05:19:57 1627 444 81 6.98 / 08:35 13:35:29
Run 4.4km 00:06:43 00:36:47 05:26:41 1610 438 80 7.17 / 08:21 13:42:12
Run 8.24km 00:31:33 01:08:20 05:58:14 1591 436 78 7.23 / 08:17 14:13:46
Run 10.33km 00:20:59 01:29:20 06:19:14 1626 444 81 6.93 / 08:38 14:34:45
Run 11.83km 00:12:37 01:41:57 06:31:51 1612 441 81 6.96 / 08:37 14:47:23
Run 12.73km 00:07:12 01:49:10 06:39:04 1607 440 81 6.99 / 08:34 14:54:36
Run 16.57km 00:31:33 02:20:44 07:10:38 1584 437 79 7.06 / 08:29 15:26:09
Run 18.67km 00:17:09 02:37:53 07:27:47 1570 431 77 7.09 / 08:27 15:43:18
Run 20.17km 00:13:32 02:51:25 07:41:19 1569 432 77 7.05 / 08:29 15:56:51
Run 00:07:46 02:59:12 07:49:05 1568 430 77 7.06 / 08:29 16:04:37