6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Elana GROBBELAAR (#2296)
Finished
GUN TIME:  07:18:37
Place
1195
Female
297
40-44
49

Swim 00:38:18

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:18 00:38:18 00:38:18 905 204 34 2.97 / 20:09 08:28:53

T1 00:07:44

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:44 00:07:44 00:46:02 1252 332 56 - / - 08:36:37

Cycle 04:21:35

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:30:44 00:30:44 01:16:46 950 223 40 25.37 / 02:21 09:07:21
Bike 43.85km 01:45:22 02:16:06 03:02:08 1653 451 77 19.33 / 03:06 10:52:44
Bike 74.7km 01:32:19 03:48:25 04:34:28 1649 450 77 19.62 / 03:03 12:25:03
Cycle 00:33:09 04:21:35 05:07:37 1640 447 77 20.11 / 02:58 12:58:13

T2 00:06:18

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:18 00:06:18 05:13:56 1007 273 47 - / - 13:04:31

Run 02:04:41

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:31 00:11:31 05:25:27 830 193 33 10.41 / 05:45 13:16:02
Run 3.5km 00:09:01 00:20:32 05:34:29 655 146 25 10.21 / 05:52 13:25:04
Run 4.4km 00:05:30 00:26:02 05:39:59 685 158 28 10.13 / 05:55 13:30:34
Run 8.24km 00:22:50 00:48:53 06:02:50 577 136 22 10.11 / 05:56 13:53:25
Run 10.33km 00:11:51 01:00:44 06:14:41 532 127 20 10.2 / 05:52 14:05:16
Run 11.83km 00:09:11 01:09:56 06:23:52 470 111 18 10.14 / 05:54 14:14:27
Run 12.73km 00:05:28 01:15:24 06:29:21 467 111 18 10.12 / 05:55 14:19:56
Run 16.57km 00:22:22 01:37:47 06:51:43 400 92 16 10.16 / 05:54 14:42:19
Run 18.67km 00:11:45 01:49:32 07:03:29 376 87 14 10.22 / 05:52 14:54:04
Run 20.17km 00:09:26 01:58:59 07:12:56 363 83 13 10.17 / 05:53 15:03:31
Run 00:05:41 02:04:41 07:18:37 362 84 14 10.15 / 05:54 15:09:12