6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Danette JONES (#2301)
Finished
GUN TIME:  07:34:55
Place
1368
Female
356
40-44
61

Swim 00:50:10

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:50:10 00:50:10 00:50:10 1622 440 76 2.27 / 26:24 08:41:50

T1 00:12:50

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:50 00:12:50 01:03:00 1629 444 76 - / - 08:54:40

Cycle 04:06:34

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:35:09 00:35:09 01:38:09 1500 430 74 22.18 / 02:42 09:29:50
Bike 43.85km 01:09:11 01:44:20 02:47:21 1568 425 72 25.21 / 02:22 10:39:01
Bike 74.7km 01:44:54 03:29:15 04:32:15 1486 386 67 21.41 / 02:48 12:23:56
Cycle 00:37:18 04:06:34 05:09:34 1492 389 68 21.34 / 02:48 13:01:15

T2 00:09:02

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:02 00:09:02 05:18:37 1467 395 70 - / - 13:10:17

Run 02:16:18

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:01 00:12:01 05:30:39 1017 244 41 9.97 / 06:00 13:22:19
Run 3.5km 00:09:37 00:21:39 05:40:16 845 201 35 9.69 / 06:11 13:31:56
Run 4.4km 00:05:38 00:27:17 05:45:54 864 210 37 9.67 / 06:12 13:37:34
Run 8.24km 00:23:55 00:51:12 06:09:49 747 193 35 9.65 / 06:12 14:01:30
Run 10.33km 00:12:33 01:03:45 06:22:22 717 190 32 9.72 / 06:10 14:14:03
Run 11.83km 00:09:53 01:13:39 06:32:16 665 174 28 9.63 / 06:13 14:23:57
Run 12.73km 00:05:43 01:19:22 06:37:59 658 170 28 9.62 / 06:14 14:29:40
Run 16.57km 00:25:14 01:44:37 07:03:14 621 170 29 9.5 / 06:18 14:54:54
Run 18.67km 00:15:20 01:59:57 07:18:34 689 193 31 9.33 / 06:25 15:10:15
Run 20.17km 00:10:17 02:10:15 07:28:52 661 183 29 9.29 / 06:27 15:20:33
Run 00:06:03 02:16:18 07:34:55 660 182 29 9.28 / 06:27 15:26:36