6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Celia JOSEPH (#2303)
Finished
GUN TIME:  07:41:25
Place
1432
Female
385
40-44
69

Swim 00:42:07

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:07 00:42:07 00:42:07 1312 329 56 2.7 / 22:10 08:59:49

T1 00:11:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:02 00:11:02 00:53:09 1589 435 73 - / - 09:10:52

Cycle 04:12:40

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:34:02 00:34:02 01:27:11 1433 408 70 22.91 / 02:37 09:44:54
Bike 43.85km 01:10:37 01:44:39 02:37:49 1574 427 73 25.13 / 02:23 10:55:32
Bike 74.7km 01:49:36 03:34:16 04:27:25 1568 423 72 20.91 / 02:52 12:45:08
Cycle 00:38:24 04:12:40 05:05:49 1571 424 73 20.82 / 02:52 13:23:32

T2 00:07:07

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:07 00:07:07 05:12:57 1187 323 57 - / - 13:30:39

Run 02:28:28

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:10 00:10:10 05:23:07 353 63 10 11.8 / 05:05 13:40:49
Run 3.5km 00:09:15 00:19:25 05:32:22 456 91 16 10.81 / 05:33 13:50:05
Run 4.4km 00:05:21 00:24:47 05:37:44 484 102 18 10.65 / 05:37 13:55:26
Run 8.24km 00:26:56 00:51:43 06:04:40 788 206 37 9.55 / 06:16 14:22:23
Run 10.33km 00:13:51 01:05:35 06:18:32 818 221 38 9.45 / 06:20 14:36:14
Run 11.83km 00:11:27 01:17:02 06:29:59 842 229 37 9.21 / 06:30 14:47:41
Run 12.73km 00:06:33 01:23:35 06:36:32 864 236 38 9.13 / 06:33 14:54:14
Run 16.57km 00:30:05 01:53:40 07:06:37 944 264 47 8.74 / 06:51 15:24:20
Run 18.67km 00:16:29 02:10:10 07:23:07 1001 285 48 8.6 / 06:58 15:40:50
Run 20.17km 00:12:09 02:22:19 07:35:17 997 285 48 8.5 / 07:03 15:52:59
Run 00:06:08 02:28:28 07:41:25 987 283 48 8.52 / 07:02 15:59:08