6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Yolana KINGHORN (#2306)
Finished
GUN TIME:  08:12:27
Place
1622
Female
439
40-44
77

Swim 00:37:38

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:38 00:37:38 00:37:38 811 182 32 3.02 / 19:48 08:51:41

T1 00:10:43

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:43 00:10:43 00:48:22 1579 432 72 - / - 09:02:25

Cycle 04:13:57

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:30:54 00:30:54 01:19:16 998 242 43 25.23 / 02:22 09:33:20
Bike 43.85km 01:06:34 01:37:29 02:25:51 1315 328 58 26.98 / 02:13 10:39:55
Bike 74.7km 01:58:59 03:36:28 04:24:50 1592 432 74 20.7 / 02:53 12:38:54
Cycle 00:37:28 04:13:57 05:02:19 1587 429 75 20.72 / 02:53 13:16:23

T2 00:12:47

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:47 00:12:47 05:15:06 1633 447 77 - / - 13:29:10

Run 02:57:21

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:13:32 00:13:32 05:28:39 1375 364 62 8.85 / 06:46 13:42:43
Run 3.5km 00:12:31 00:26:04 05:41:10 1457 388 65 8.05 / 07:26 13:55:14
Run 4.4km 00:07:21 00:33:25 05:48:32 1500 402 67 7.89 / 07:35 14:02:36
Run 8.24km 00:32:20 01:05:45 06:20:52 1541 421 72 7.51 / 07:58 14:34:56
Run 10.33km 00:17:35 01:23:21 06:38:28 1554 423 72 7.43 / 08:04 14:52:31
Run 11.83km 00:12:41 01:36:02 06:51:09 1536 420 72 7.39 / 08:07 15:05:13
Run 12.73km 00:07:46 01:43:49 06:58:56 1542 421 72 7.35 / 08:09 15:13:00
Run 16.57km 00:33:59 02:17:48 07:32:55 1545 423 74 7.21 / 08:19 15:46:59
Run 18.67km 00:17:27 02:35:16 07:50:23 1546 423 74 7.21 / 08:19 16:04:27
Run 20.17km 00:13:55 02:49:12 08:04:18 1546 423 74 7.15 / 08:23 16:18:22
Run 00:08:09 02:57:21 08:12:27 1548 423 74 7.13 / 08:24 16:26:31