6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Rohanda OOSTHUIZEN (#2322)
Finished
GUN TIME:  07:35:33
Place
1376
Female
361
40-44
62

Swim 00:46:57

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:46:57 00:46:57 00:46:57 1565 419 73 2.42 / 24:42 08:41:23

T1 00:13:03

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:03 00:13:03 01:00:01 1635 447 77 - / - 08:54:27

Cycle 03:55:49

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:30:27 00:30:27 01:30:28 897 209 37 25.61 / 02:20 09:24:54
Bike 43.85km 01:07:35 01:38:02 02:38:03 1342 337 61 26.83 / 02:14 10:32:29
Bike 74.7km 01:41:55 03:19:57 04:19:59 1328 326 58 22.41 / 02:40 12:14:24
Cycle 00:35:51 03:55:49 04:55:50 1333 326 58 22.31 / 02:41 12:50:16

T2 00:09:13

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:13 00:09:13 05:05:03 1487 401 72 - / - 12:59:29

Run 02:30:29

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:25 00:12:25 05:17:29 1123 280 44 9.66 / 06:12 13:11:54
Run 3.5km 00:10:52 00:23:17 05:28:21 1124 284 49 9.01 / 06:39 13:22:47
Run 4.4km 00:05:50 00:29:08 05:34:11 1105 282 48 9.06 / 06:37 13:28:37
Run 8.24km 00:26:11 00:55:19 06:00:23 1050 281 47 8.93 / 06:42 13:54:49
Run 10.33km 00:13:35 01:08:55 06:13:59 1012 272 46 8.99 / 06:40 14:08:24
Run 11.83km 00:12:00 01:20:56 06:26:00 1027 273 47 8.77 / 06:50 14:20:25
Run 12.73km 00:06:02 01:26:58 06:32:02 998 270 48 8.78 / 06:49 14:26:28
Run 16.57km 00:27:16 01:54:15 06:59:19 961 271 48 8.7 / 06:53 14:53:44
Run 18.67km 00:15:59 02:10:15 07:15:19 1004 286 49 8.6 / 06:58 15:09:44
Run 20.17km 00:12:59 02:23:14 07:28:18 1022 290 49 8.44 / 07:06 15:22:44
Run 00:07:15 02:30:29 07:35:33 1044 297 51 8.41 / 07:07 15:29:59