6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Rome PHILLIPSON (#2326)
Finished
GUN TIME:  07:34:16
Place
1356
Female
352
40-44
60

Swim 00:40:44

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:44 00:40:44 00:40:44 1180 287 48 2.79 / 21:26 08:53:08

T1 00:08:11

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:11 00:08:11 00:48:56 1330 358 63 - / - 09:01:20

Cycle 03:58:57

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:32:23 00:32:23 01:21:19 1241 340 61 24.07 / 02:29 09:33:43
Bike 43.85km 01:08:08 01:40:32 02:29:28 1443 374 67 26.17 / 02:17 10:41:52
Bike 74.7km 01:42:18 03:22:50 04:11:47 1381 344 60 22.09 / 02:42 12:24:10
Cycle 00:36:06 03:58:57 04:47:53 1390 349 62 22.02 / 02:43 13:00:17

T2 00:07:23

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:23 00:07:23 04:55:16 1236 339 59 - / - 13:07:40

Run 02:38:59

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:08 00:12:08 05:07:25 1044 256 42 9.88 / 06:04 13:19:49
Run 3.5km 00:11:01 00:23:10 05:18:27 1106 280 47 9.06 / 06:37 13:30:51
Run 4.4km 00:05:56 00:29:06 05:24:23 1100 280 47 9.06 / 06:36 13:36:47
Run 8.24km 00:28:35 00:57:42 05:52:59 1215 328 56 8.56 / 07:00 14:05:23
Run 10.33km 00:14:28 01:12:11 06:07:28 1198 325 56 8.58 / 06:59 14:19:51
Run 11.83km 00:11:36 01:23:48 06:19:04 1161 318 55 8.46 / 07:05 14:31:28
Run 12.73km 00:06:42 01:30:30 06:25:47 1168 321 55 8.43 / 07:06 14:38:11
Run 16.57km 00:31:05 02:01:36 06:56:52 1215 337 58 8.17 / 07:20 15:09:16
Run 18.67km 00:18:01 02:19:37 07:14:54 1280 354 62 8.02 / 07:28 15:27:18
Run 20.17km 00:11:42 02:31:20 07:26:37 1239 346 60 7.99 / 07:30 15:39:01
Run 00:07:38 02:38:59 07:34:16 1257 352 61 7.96 / 07:32 15:46:39