6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Francis SCOTT (#2333)
Finished
GUN TIME:  07:35:56
Place
1383
Female
363
40-44
63

Swim 00:42:33

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:33 00:42:33 00:42:33 1350 345 61 2.67 / 22:23 08:28:11

T1 00:05:09

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 00:47:43 704 142 25 - / - 08:33:21

Cycle 03:58:09

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:28:43 00:28:43 01:16:27 585 114 22 27.14 / 02:12 09:02:05
Bike 43.85km 00:59:21 01:28:04 02:15:48 709 132 26 29.86 / 02:00 10:01:26
Bike 74.7km 01:56:14 03:24:19 04:12:02 1406 356 63 21.93 / 02:44 11:57:40
Cycle 00:33:49 03:58:09 04:45:52 1372 343 60 22.09 / 02:42 12:31:30

T2 00:03:39

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:39 00:03:39 04:49:32 256 60 8 - / - 12:35:10

Run 02:46:24

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:55 00:12:55 05:02:28 1249 322 54 9.28 / 06:27 12:48:06
Run 3.5km 00:11:29 00:24:25 05:13:57 1284 336 57 8.6 / 06:58 12:59:35
Run 4.4km 00:05:50 00:30:15 05:19:48 1244 327 56 8.72 / 06:52 13:05:26
Run 8.24km 00:31:04 01:01:20 05:50:52 1400 381 65 8.05 / 07:26 13:36:31
Run 10.33km 00:17:38 01:18:59 06:08:31 1457 399 67 7.84 / 07:38 13:54:09
Run 11.83km 00:13:45 01:32:45 06:22:17 1486 407 69 7.65 / 07:50 14:07:55
Run 12.73km 00:06:29 01:39:15 06:28:47 1463 402 68 7.69 / 07:47 14:14:25
Run 16.57km 00:30:50 02:10:05 06:59:37 1433 401 68 7.64 / 07:51 14:45:15
Run 18.67km 00:15:58 02:26:03 07:15:36 1419 399 69 7.66 / 07:49 15:01:14
Run 20.17km 00:13:08 02:39:12 07:28:44 1420 399 69 7.6 / 07:53 15:14:22
Run 00:07:11 02:46:24 07:35:56 1410 396 69 7.6 / 07:53 15:21:34