6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Izel STORM (#234)
Finished
GUN TIME:  06:22:28
Place
538
Female
111
30-34
17

Swim 00:43:25

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:25 00:43:25 00:43:25 1419 374 55 2.62 / 22:51 08:45:33

T1 00:04:13

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:13 00:04:13 00:47:38 572 97 15 - / - 08:49:46

Cycle 03:18:20

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:28:54 00:28:54 01:16:33 617 126 16 26.97 / 02:13 09:18:41
Bike 43.85km 00:57:17 01:26:12 02:13:50 579 88 14 30.52 / 01:57 10:15:58
Bike 74.7km 01:23:15 02:49:27 03:37:05 498 72 10 26.44 / 02:16 11:39:14
Cycle 00:28:53 03:18:20 04:05:59 490 70 10 26.52 / 02:15 12:08:07

T2 00:05:01

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 00:05:01 04:11:00 638 171 26 - / - 12:13:08

Run 02:11:28

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:10:53 00:10:53 04:21:54 598 129 19 11.01 / 05:26 12:24:02
Run 3.5km 00:09:46 00:20:40 04:31:40 677 155 23 10.15 / 05:54 12:33:49
Run 4.4km 00:06:47 00:27:27 04:38:28 887 218 35 9.61 / 06:14 12:40:36
Run 8.24km 00:23:03 00:50:31 05:01:31 704 179 28 9.78 / 06:07 13:03:40
Run 10.33km 00:11:53 01:02:24 05:13:25 637 161 25 9.93 / 06:02 13:15:33
Run 11.83km 00:09:53 01:12:18 05:23:18 603 154 24 9.81 / 06:06 13:25:27
Run 12.73km 00:05:38 01:17:56 05:28:56 593 152 22 9.79 / 06:07 13:31:05
Run 16.57km 00:24:53 01:42:50 05:53:50 560 147 21 9.66 / 06:12 13:55:59
Run 18.67km 00:12:15 01:55:05 06:06:06 537 141 21 9.73 / 06:09 14:08:14
Run 20.17km 00:10:41 02:05:47 06:16:47 532 138 20 9.62 / 06:14 14:18:56
Run 00:05:40 02:11:28 06:22:28 524 136 21 9.62 / 06:13 14:24:37