6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Odette TRUTER (#2341)
Finished
GUN TIME:  07:40:55
Place
1429
Female
382
40-44
68

Swim 00:40:48

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:48 00:40:48 00:40:48 1190 291 49 2.79 / 21:28 08:30:29

T1 00:06:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 00:46:51 885 207 34 - / - 08:36:31

Cycle 04:11:20

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:33:48 00:33:48 01:20:39 1414 400 68 23.07 / 02:36 09:10:19
Bike 43.85km 01:09:23 01:43:12 02:30:03 1543 415 70 25.49 / 02:21 10:19:43
Bike 74.7km 01:48:20 03:31:32 04:18:23 1525 404 70 21.18 / 02:49 12:08:04
Cycle 00:39:47 04:11:20 04:58:11 1558 418 71 20.93 / 02:51 12:47:52

T2 00:08:12

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:12 00:08:12 05:06:24 1374 376 65 - / - 12:56:04

Run 02:34:30

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:13:05 00:13:05 05:19:30 1281 331 56 9.16 / 06:32 13:09:10
Run 3.5km 00:10:42 00:23:47 05:30:12 1197 308 53 8.82 / 06:47 13:19:52
Run 4.4km 00:06:18 00:30:06 05:36:30 1233 324 55 8.76 / 06:50 13:26:11
Run 8.24km 00:26:25 00:56:31 06:02:56 1127 300 49 8.74 / 06:51 13:52:36
Run 10.33km 00:14:42 01:11:14 06:17:38 1134 304 51 8.7 / 06:53 14:07:19
Run 11.83km 00:12:04 01:23:18 06:29:43 1136 309 52 8.51 / 07:02 14:19:23
Run 12.73km 00:06:49 01:30:07 06:36:32 1150 316 54 8.47 / 07:04 14:26:12
Run 16.57km 00:29:38 01:59:46 07:06:10 1152 323 55 8.3 / 07:13 14:55:51
Run 18.67km 00:15:18 02:15:05 07:21:29 1149 325 56 8.29 / 07:14 15:11:09
Run 20.17km 00:12:20 02:27:25 07:33:49 1144 327 56 8.2 / 07:18 15:23:30
Run 00:07:05 02:34:30 07:40:55 1147 328 56 8.19 / 07:19 15:30:35