6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ilze BASSON (#2361)
Finished
GUN TIME:  07:42:57
Place
1442
Female
391
45-49
39

Swim 00:45:00

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:00 00:45:00 00:45:00 1498 401 39 2.53 / 23:41 08:56:29

T1 00:10:00

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:00 00:10:00 00:55:00 1534 419 43 - / - 09:06:29

Cycle 04:03:54

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:33:33 00:33:33 01:28:33 1381 388 40 23.24 / 02:34 09:40:02
Bike 43.85km 01:09:23 01:42:56 02:37:57 1538 413 43 25.55 / 02:20 10:49:26
Bike 74.7km 01:45:11 03:28:08 04:23:09 1467 379 39 21.53 / 02:47 12:34:38
Cycle 00:35:45 04:03:54 04:58:54 1449 372 38 21.57 / 02:46 13:10:24

T2 00:09:55

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:55 00:09:55 05:08:50 1552 422 43 - / - 13:20:20

Run 02:34:07

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:12:24 00:12:24 05:21:14 1119 278 27 9.67 / 06:12 13:32:44
Run 3.5km 00:11:29 00:23:53 05:32:44 1211 314 28 8.78 / 06:49 13:44:14
Run 4.4km 00:05:59 00:29:53 05:38:44 1204 312 29 8.83 / 06:47 13:50:13
Run 8.24km 00:28:18 00:58:11 06:07:02 1247 335 31 8.49 / 07:03 14:18:32
Run 10.33km 00:14:21 01:12:33 06:21:23 1220 336 32 8.54 / 07:01 14:32:53
Run 11.83km 00:11:56 01:24:29 06:33:20 1197 326 30 8.4 / 07:08 14:44:50
Run 12.73km 00:06:14 01:30:44 06:39:34 1179 325 28 8.41 / 07:07 14:51:04
Run 16.57km 00:29:30 02:00:15 07:09:05 1166 327 32 8.26 / 07:15 15:20:35
Run 18.67km 00:15:08 02:15:23 07:24:13 1154 328 32 8.27 / 07:15 15:35:43
Run 20.17km 00:11:59 02:27:23 07:36:13 1143 326 31 8.21 / 07:18 15:47:43
Run 00:06:44 02:34:07 07:42:57 1132 323 29 8.21 / 07:18 15:54:27