6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Nathalie BURROWS (#2368)
Finished
GUN TIME:  07:35:02
Place
1371
Female
358
45-49
33

Swim 00:41:26

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:26 00:41:26 00:41:26 1258 314 26 2.75 / 21:48 08:31:05

T1 00:10:59

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:59 00:10:59 00:52:26 1588 434 47 - / - 08:42:05

Cycle 03:47:51

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:31:23 00:31:23 01:23:50 1081 278 24 24.84 / 02:24 09:13:29
Bike 43.85km 01:03:23 01:34:47 02:27:13 1157 265 22 27.75 / 02:09 10:16:53
Bike 74.7km 01:40:30 03:15:18 04:07:44 1212 277 25 22.94 / 02:36 11:57:23
Cycle 00:32:33 03:47:51 04:40:17 1170 266 23 23.09 / 02:35 12:29:56

T2 00:09:29

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:29 00:09:29 04:49:47 1513 408 38 - / - 12:39:26

Run 02:45:15

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:23 00:13:23 05:03:10 1349 350 33 8.96 / 06:41 12:52:49
Run 3.5km 00:12:25 00:25:49 05:15:36 1435 381 39 8.13 / 07:22 13:05:15
Run 4.4km 00:06:47 00:32:36 05:22:23 1450 386 39 8.09 / 07:24 13:12:02
Run 8.24km 00:28:47 01:01:24 05:51:11 1403 383 39 8.05 / 07:27 13:40:50
Run 10.33km 00:14:41 01:16:05 06:05:52 1358 371 37 8.14 / 07:21 13:55:31
Run 11.83km 00:12:46 01:28:51 06:18:39 1357 373 37 7.98 / 07:30 14:08:18
Run 12.73km 00:06:55 01:35:47 06:25:34 1360 371 37 7.97 / 07:31 14:15:13
Run 16.57km 00:30:49 02:06:37 06:56:24 1358 376 38 7.85 / 07:38 14:46:03
Run 18.67km 00:16:01 02:22:38 07:12:25 1356 378 38 7.85 / 07:38 15:02:04
Run 20.17km 00:13:57 02:36:35 07:26:22 1372 384 39 7.72 / 07:45 15:16:01
Run 00:08:40 02:45:15 07:35:02 1390 389 40 7.66 / 07:49 15:24:41