6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ina CRAUSE (#2372)
Finished
GUN TIME:  07:55:51
Place
1540
Female
417
45-49
44

Swim 00:46:42

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:42 00:46:42 00:46:42 1561 417 44 2.44 / 24:34 08:56:21

T1 00:05:02

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:02 00:05:02 00:51:44 683 136 15 - / - 09:01:23

Cycle 04:07:09

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:33:35 00:33:35 01:25:20 1388 389 41 23.21 / 02:35 09:34:59
Bike 43.85km 01:08:22 01:41:58 02:33:43 1500 393 39 25.79 / 02:19 10:43:22
Bike 74.7km 01:47:42 03:29:41 04:21:25 1497 393 42 21.37 / 02:48 12:31:05
Cycle 00:37:27 04:07:09 04:58:53 1498 392 42 21.29 / 02:49 13:08:32

T2 00:04:41

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:41 00:04:41 05:03:35 542 141 7 - / - 13:13:14

Run 02:52:16

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:15:55 00:15:55 05:19:30 1602 438 46 7.53 / 07:57 13:29:09
Run 3.5km 00:12:15 00:28:10 05:31:45 1568 431 46 7.45 / 08:03 13:41:24
Run 4.4km 00:06:59 00:35:10 05:38:45 1565 428 45 7.5 / 07:59 13:48:24
Run 8.24km 00:28:49 01:03:59 06:07:34 1494 405 42 7.72 / 07:45 14:17:13
Run 10.33km 00:15:40 01:19:40 06:23:15 1482 406 42 7.77 / 07:42 14:32:54
Run 11.83km 00:13:11 01:32:51 06:36:26 1487 408 43 7.64 / 07:50 14:46:06
Run 12.73km 00:07:07 01:39:59 06:43:34 1486 408 42 7.63 / 07:51 14:53:13
Run 16.57km 00:33:46 02:13:45 07:17:20 1498 412 42 7.43 / 08:04 15:27:00
Run 18.67km 00:17:12 02:30:58 07:34:33 1495 413 43 7.41 / 08:05 15:44:13
Run 20.17km 00:13:27 02:44:26 07:48:01 1486 410 42 7.35 / 08:09 15:57:40
Run 00:07:50 02:52:16 07:55:51 1486 410 41 7.34 / 08:09 16:05:30