6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Esme HEYDENRYCH (#2382)
Finished
GUN TIME:  06:52:34
Place
902
Female
211
45-49
17

Swim 00:39:29

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:39:29 00:39:29 00:39:29 1050 248 17 2.88 / 20:46 08:41:59

T1 00:07:57

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:57 00:07:57 00:47:26 1292 345 36 - / - 08:49:57

Cycle 03:43:31

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:31:14 00:31:14 01:18:40 1046 263 20 24.97 / 02:24 09:21:11
Bike 43.85km 01:02:55 01:34:09 02:21:36 1113 253 21 27.94 / 02:08 10:24:07
Bike 74.7km 01:36:24 03:10:34 03:58:00 1077 238 20 23.51 / 02:33 12:00:31
Cycle 00:32:57 03:43:31 04:30:58 1073 236 20 23.54 / 02:32 12:33:28

T2 00:05:47

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:47 00:05:47 04:36:45 859 225 20 - / - 12:39:16

Run 02:15:48

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:38 00:11:38 04:48:24 878 209 14 10.3 / 05:49 12:50:54
Run 3.5km 00:10:09 00:21:47 04:58:33 871 210 15 9.63 / 06:13 13:01:03
Run 4.4km 00:05:25 00:27:13 05:03:59 853 206 14 9.69 / 06:11 13:06:29
Run 8.24km 00:24:05 00:51:19 05:28:04 753 196 13 9.63 / 06:13 13:30:35
Run 10.33km 00:12:24 01:03:43 05:40:29 714 188 11 9.72 / 06:10 13:42:59
Run 11.83km 00:10:30 01:14:13 05:50:59 699 186 11 9.56 / 06:16 13:53:30
Run 12.73km 00:05:37 01:19:51 05:56:37 686 184 11 9.56 / 06:16 13:59:07
Run 16.57km 00:25:11 01:45:03 06:21:48 645 174 8 9.46 / 06:20 14:24:19
Run 18.67km 00:13:13 01:58:16 06:35:02 633 174 9 9.47 / 06:20 14:37:32
Run 20.17km 00:11:04 02:09:21 06:46:06 629 173 8 9.35 / 06:24 14:48:37
Run 00:06:27 02:15:48 06:52:34 643 178 9 9.32 / 06:26 14:55:04