6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Henriette MANEFELDT (#2394)
Finished
GUN TIME:  06:33:22
Place
655
Female
141
45-49
8

Swim 00:45:34

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:34 00:45:34 00:45:34 1519 406 40 2.5 / 23:59 08:32:29

T1 00:06:53

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:53 00:06:53 00:52:28 1081 276 29 - / - 08:39:23

Cycle 03:26:51

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:28:32 00:28:32 01:21:01 548 102 8 27.32 / 02:11 09:07:56
Bike 43.85km 00:59:03 01:27:36 02:20:04 678 123 8 30.03 / 01:59 10:06:59
Bike 74.7km 01:31:01 02:58:38 03:51:06 773 148 10 25.09 / 02:23 11:38:01
Cycle 00:28:12 03:26:51 04:19:19 704 124 9 25.43 / 02:21 12:06:14

T2 00:05:40

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:40 00:05:40 04:25:00 835 217 18 - / - 12:11:54

Run 02:08:22

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:10:28 00:10:28 04:35:28 450 86 2 11.46 / 05:14 12:22:23
Run 3.5km 00:08:41 00:19:09 04:44:10 410 80 1 10.95 / 05:28 12:31:04
Run 4.4km 00:04:57 00:24:07 04:49:08 396 79 1 10.94 / 05:29 12:36:02
Run 8.24km 00:22:44 00:46:52 05:11:52 434 95 1 10.54 / 05:41 12:58:47
Run 10.33km 00:12:08 00:59:00 05:24:00 429 99 1 10.5 / 05:42 13:10:55
Run 11.83km 00:09:56 01:08:57 05:33:57 427 98 1 10.29 / 05:49 13:20:52
Run 12.73km 00:05:24 01:14:21 05:39:21 430 98 1 10.27 / 05:50 13:26:16
Run 16.57km 00:24:56 01:39:18 06:04:18 448 108 2 10.01 / 05:59 13:51:13
Run 18.67km 00:12:17 01:51:35 06:16:36 434 108 3 10.03 / 05:58 14:03:30
Run 20.17km 00:10:52 02:02:28 06:27:29 447 115 3 9.88 / 06:04 14:14:23
Run 00:05:53 02:08:22 06:33:22 446 114 3 9.86 / 06:05 14:20:17