6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Pet NEETHLING (#2397)
Finished
GUN TIME:  07:25:19
Place
1268
Female
327
45-49
30

Swim 00:48:19

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:19 00:48:19 00:48:19 1598 433 47 2.35 / 25:26 08:48:15

T1 00:03:06

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:06 00:03:06 00:51:25 271 40 5 - / - 08:51:22

Cycle 03:42:38

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:32:26 00:32:26 01:23:52 1252 345 31 24.04 / 02:29 09:23:48
Bike 43.85km 01:00:35 01:33:02 02:24:28 1037 231 18 28.27 / 02:07 10:24:24
Bike 74.7km 01:35:40 03:08:43 04:00:08 1043 225 19 23.74 / 02:31 12:00:05
Cycle 00:33:55 03:42:38 04:34:04 1053 228 19 23.63 / 02:32 12:34:00

T2 00:09:52

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:52 00:09:52 04:43:57 1547 418 41 - / - 12:43:53

Run 02:41:22

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:14:13 00:14:13 04:58:10 1476 394 42 8.44 / 07:06 12:58:06
Run 3.5km 00:12:16 00:26:29 05:10:26 1492 397 43 7.92 / 07:34 13:10:22
Run 4.4km 00:06:26 00:32:56 05:16:53 1470 391 41 8.01 / 07:29 13:16:49
Run 8.24km 00:28:49 01:01:45 05:45:43 1423 387 40 8 / 07:29 13:45:39
Run 10.33km 00:15:46 01:17:32 06:01:29 1408 385 38 7.99 / 07:30 14:01:26
Run 11.83km 00:13:01 01:30:33 06:14:31 1406 387 38 7.83 / 07:39 14:14:27
Run 12.73km 00:06:48 01:37:22 06:21:20 1398 386 38 7.84 / 07:38 14:21:16
Run 16.57km 00:29:30 02:06:53 06:50:50 1366 379 39 7.83 / 07:39 14:50:46
Run 18.67km 00:16:12 02:23:05 07:07:03 1368 382 39 7.82 / 07:39 15:06:59
Run 20.17km 00:12:02 02:35:08 07:19:05 1340 374 37 7.8 / 07:41 15:19:01
Run 00:06:14 02:41:22 07:25:19 1311 368 37 7.84 / 07:38 15:25:15