6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Lorette PRETORIUS (#2404)
Finished
GUN TIME:  06:35:19
Place
681
Female
149
45-49
9

Swim 00:41:17

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:17 00:41:17 00:41:17 1236 306 24 2.76 / 21:43 08:34:58

T1 00:02:13

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:13 00:02:13 00:43:30 54 4 1 - / - 08:37:12

Cycle 03:32:29

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:32:18 00:32:18 01:15:49 1234 338 30 24.13 / 02:29 09:09:30
Bike 43.85km 00:57:50 01:30:09 02:13:40 856 166 10 29.18 / 02:03 10:07:21
Bike 74.7km 01:30:35 03:00:45 03:44:15 825 159 11 24.79 / 02:25 11:37:57
Cycle 00:31:44 03:32:29 04:15:59 838 163 12 24.76 / 02:25 12:09:41

T2 00:04:39

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:39 00:04:39 04:20:39 531 138 6 - / - 12:14:21

Run 02:14:39

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:10:46 00:10:46 04:31:26 552 115 4 11.13 / 05:23 12:25:07
Run 3.5km 00:09:51 00:20:37 04:41:17 672 153 7 10.17 / 05:53 12:34:58
Run 4.4km 00:04:59 00:25:37 04:46:16 611 133 5 10.3 / 05:49 12:39:58
Run 8.24km 00:22:55 00:48:32 05:09:11 550 126 5 10.18 / 05:53 13:02:53
Run 10.33km 00:12:22 01:00:54 05:21:34 541 129 4 10.17 / 05:53 13:15:15
Run 11.83km 00:11:05 01:11:59 05:32:39 583 143 5 9.85 / 06:05 13:26:20
Run 12.73km 00:05:40 01:17:39 05:38:19 575 142 5 9.83 / 06:06 13:32:00
Run 16.57km 00:25:48 01:43:28 06:04:08 583 154 6 9.6 / 06:14 13:57:49
Run 18.67km 00:13:05 01:56:33 06:17:13 579 156 6 9.61 / 06:14 14:10:54
Run 20.17km 00:11:51 02:08:25 06:29:04 607 166 6 9.42 / 06:22 14:22:46
Run 00:06:14 02:14:39 06:35:19 607 166 7 9.4 / 06:22 14:29:00