6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Carene SMITH (#2413)
Finished
GUN TIME:  07:34:43
Place
1365
Female
355
45-49
32

Swim 00:42:49

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:49 00:42:49 00:42:49 1373 353 32 2.66 / 22:32 08:34:41

T1 00:02:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:20 00:02:20 00:45:09 82 11 2 - / - 08:37:02

Cycle 03:56:10

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:40:56 00:40:56 01:26:06 1639 450 47 19.04 / 03:08 09:17:58
Bike 43.85km 00:59:45 01:40:42 02:25:51 1449 378 38 26.12 / 02:17 10:17:44
Bike 74.7km 01:40:02 03:20:44 04:05:54 1337 329 34 22.32 / 02:41 11:57:46
Cycle 00:35:25 03:56:10 04:41:19 1340 330 33 22.28 / 02:41 12:33:12

T2 00:11:30

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:30 00:11:30 04:52:50 1614 444 47 - / - 12:44:42

Run 02:41:53

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:26 00:13:26 05:06:16 1358 355 35 8.92 / 06:43 12:58:09
Run 3.5km 00:11:02 00:24:29 05:17:19 1287 337 32 8.57 / 06:59 13:09:12
Run 4.4km 00:06:18 00:30:48 05:23:38 1295 341 33 8.56 / 07:00 13:15:31
Run 8.24km 00:29:04 00:59:53 05:52:43 1330 359 36 8.25 / 07:16 13:44:36
Run 10.33km 00:15:21 01:15:14 06:08:05 1333 362 36 8.23 / 07:17 13:59:57
Run 11.83km 00:12:41 01:27:56 06:20:46 1333 362 36 8.07 / 07:26 14:12:39
Run 12.73km 00:06:45 01:34:42 06:27:32 1330 361 36 8.06 / 07:26 14:19:25
Run 16.57km 00:31:26 02:06:08 06:58:58 1344 369 36 7.88 / 07:36 14:50:51
Run 18.67km 00:16:09 02:22:18 07:15:08 1344 373 37 7.87 / 07:37 15:07:01
Run 20.17km 00:12:58 02:35:17 07:28:07 1345 377 38 7.79 / 07:41 15:20:00
Run 00:06:36 02:41:53 07:34:43 1324 372 38 7.82 / 07:40 15:26:36