6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Samantha VAN ZYL (#2421)
Finished
GUN TIME:  07:44:17
Place
1452
Female
395
45-49
41

Swim 00:38:04

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:04 00:38:04 00:38:04 876 197 13 2.99 / 20:02 08:39:29

T1 00:06:26

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:26 00:06:26 00:44:31 968 236 21 - / - 08:45:55

Cycle 03:58:04

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:31:18 00:31:18 01:15:50 1062 269 22 24.9 / 02:24 09:17:14
Bike 43.85km 01:04:38 01:35:57 02:20:29 1223 290 25 27.41 / 02:11 10:21:53
Bike 74.7km 01:43:52 03:19:49 04:04:21 1321 323 33 22.42 / 02:40 12:05:45
Cycle 00:38:14 03:58:04 04:42:36 1370 341 35 22.1 / 02:42 12:44:00

T2 00:09:04

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:04 00:09:04 04:51:40 1473 397 36 - / - 12:53:05

Run 02:52:36

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:38 00:13:38 05:05:19 1392 370 37 8.79 / 06:49 13:06:43
Run 3.5km 00:11:51 00:25:29 05:17:10 1406 369 37 8.23 / 07:17 13:18:34
Run 4.4km 00:06:47 00:32:17 05:23:58 1426 378 38 8.17 / 07:20 13:25:22
Run 8.24km 00:30:18 01:02:36 05:54:16 1452 396 41 7.89 / 07:35 13:55:41
Run 10.33km 00:15:18 01:17:55 06:09:35 1418 388 39 7.95 / 07:32 14:11:00
Run 11.83km 00:12:39 01:30:34 06:22:15 1407 388 39 7.83 / 07:39 14:23:39
Run 12.73km 00:07:17 01:37:51 06:29:32 1415 391 40 7.8 / 07:41 14:30:57
Run 16.57km 00:36:17 02:14:09 07:05:50 1504 413 43 7.41 / 08:05 15:07:14
Run 18.67km 00:16:48 02:30:57 07:22:38 1494 412 42 7.42 / 08:05 15:24:02
Run 20.17km 00:14:02 02:44:59 07:36:40 1499 413 43 7.33 / 08:10 15:38:04
Run 00:07:36 02:52:36 07:44:17 1492 412 43 7.33 / 08:10 15:45:41