6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Alita BOTHMA (#2428)
Finished
GUN TIME:  06:13:08
Place
440
Female
83
50-54
5

Swim 00:42:02

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:02 00:42:02 00:42:02 1310 327 24 2.71 / 22:07 08:35:44

T1 00:07:27

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:27 00:07:27 00:49:29 1189 307 24 - / - 08:43:11

Cycle 03:22:42

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13km 00:29:52 00:29:52 01:19:22 797 176 14 26.11 / 02:17 09:13:04
Bike 43.85km 01:00:00 01:29:52 02:19:22 835 161 12 29.27 / 02:02 10:13:04
Bike 74.7km 01:25:44 02:55:37 03:45:06 683 119 10 25.52 / 02:21 11:38:48
Cycle 00:27:05 03:22:42 04:12:11 608 98 9 25.95 / 02:18 12:05:53

T2 00:06:22

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:22 00:06:22 04:18:34 1025 282 16 - / - 12:12:16

Run 01:54:34

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:10:00 00:10:00 04:28:34 298 54 4 11.99 / 05:00 12:22:16
Run 3.5km 00:08:04 00:18:04 04:36:39 248 49 4 11.61 / 05:09 12:30:20
Run 4.4km 00:04:38 00:22:43 04:41:17 240 49 4 11.61 / 05:09 12:34:59
Run 8.24km 00:19:00 00:41:44 05:00:18 162 31 3 11.84 / 05:03 12:54:00
Run 10.33km 00:10:15 00:51:59 05:10:33 147 27 3 11.92 / 05:01 13:04:15
Run 11.83km 00:09:33 01:01:32 05:20:07 173 37 3 11.53 / 05:12 13:13:49
Run 12.73km 00:04:59 01:06:32 05:25:06 173 37 3 11.47 / 05:13 13:18:48
Run 16.57km 00:21:15 01:27:47 05:46:21 169 37 3 11.32 / 05:17 13:40:03
Run 18.67km 00:11:38 01:39:25 05:58:00 173 38 3 11.26 / 05:19 13:51:42
Run 20.17km 00:10:04 01:49:30 06:08:04 187 44 3 11.05 / 05:25 14:01:46
Run 00:05:03 01:54:34 06:13:08 185 44 3 11.04 / 05:25 14:06:50