6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Malinda PIEK (#2456)
Finished
GUN TIME:  07:52:19
Place
1514
Female
407
50-54
34

Swim 00:34:27

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:34:27 00:34:27 00:34:27 419 94 9 3.3 / 18:07 08:33:50

T1 00:08:20

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:20 00:08:20 00:42:47 1349 361 33 - / - 08:42:11

Cycle 04:17:59

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13km 00:32:34 00:32:34 01:15:22 1271 350 28 23.94 / 02:30 09:14:45
Bike 43.85km 01:09:32 01:42:06 02:24:54 1508 398 33 25.76 / 02:19 10:24:18
Bike 74.7km 01:57:28 03:39:35 04:22:23 1625 443 38 20.41 / 02:56 12:21:46
Cycle 00:38:23 04:17:59 05:00:46 1624 444 38 20.39 / 02:56 13:00:10

T2 00:07:23

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:23 00:07:23 05:08:10 1237 340 24 - / - 13:07:33

Run 02:44:08

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:12:56 00:12:56 05:21:06 1252 323 25 9.27 / 06:28 13:20:30
Run 3.5km 00:11:47 00:24:44 05:32:54 1316 345 27 8.48 / 07:04 13:32:17
Run 4.4km 00:06:23 00:31:07 05:39:18 1333 348 27 8.48 / 07:04 13:38:41
Run 8.24km 00:29:24 01:00:32 06:08:42 1354 369 29 8.16 / 07:20 14:08:06
Run 10.33km 00:14:31 01:15:04 06:23:14 1328 360 28 8.25 / 07:16 14:22:37
Run 11.83km 00:12:57 01:28:01 06:36:11 1334 363 28 8.06 / 07:26 14:35:35
Run 12.73km 00:06:54 01:34:55 06:43:05 1336 363 28 8.04 / 07:27 14:42:29
Run 16.57km 00:32:34 02:07:30 07:15:40 1380 384 30 7.79 / 07:41 15:15:04
Run 18.67km 00:15:58 02:23:28 07:31:39 1378 385 31 7.8 / 07:41 15:31:02
Run 20.17km 00:13:15 02:36:44 07:44:54 1375 385 31 7.72 / 07:46 15:44:18
Run 00:07:24 02:44:08 07:52:19 1374 383 30 7.71 / 07:46 15:51:42