6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Michele VAN LILL (#2472)
Finished
GUN TIME:  06:47:44
Place
840
Female
189
50-54
15

Swim 00:42:14

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:14 00:42:14 00:42:14 1325 335 25 2.69 / 22:13 08:35:45

T1 00:07:26

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:26 00:07:26 00:49:40 1187 306 23 - / - 08:43:11

Cycle 03:33:48

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13km 00:29:53 00:29:53 01:19:34 803 178 15 26.08 / 02:17 09:13:05
Bike 43.85km 01:00:01 01:29:54 02:19:35 837 163 13 29.26 / 02:03 10:13:06
Bike 74.7km 01:33:21 03:03:16 03:52:56 897 180 16 24.45 / 02:27 11:46:27
Cycle 00:30:32 03:33:48 04:23:29 871 175 16 24.61 / 02:26 12:17:00

T2 00:06:26

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:26 00:06:26 04:29:55 1044 287 17 - / - 12:23:26

Run 02:17:48

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:03 00:11:03 04:40:59 673 149 13 10.84 / 05:31 12:34:30
Run 3.5km 00:09:13 00:20:17 04:50:13 600 132 12 10.34 / 05:47 12:43:44
Run 4.4km 00:05:22 00:25:40 04:55:36 618 135 12 10.28 / 05:50 12:49:07
Run 8.24km 00:24:31 00:50:11 05:20:07 681 171 13 9.84 / 06:05 13:13:38
Run 10.33km 00:12:39 01:02:50 05:32:46 657 168 12 9.86 / 06:05 13:26:17
Run 11.83km 00:11:08 01:13:59 05:43:55 684 180 13 9.59 / 06:15 13:37:26
Run 12.73km 00:05:35 01:19:35 05:49:31 670 177 12 9.59 / 06:15 13:43:02
Run 16.57km 00:25:42 01:45:17 06:15:13 651 177 11 9.44 / 06:21 14:08:44
Run 18.67km 00:13:09 01:58:27 06:28:22 639 176 12 9.45 / 06:20 14:21:53
Run 20.17km 00:12:38 02:11:05 06:41:01 689 193 15 9.23 / 06:29 14:34:32
Run 00:06:43 02:17:48 06:47:44 700 202 15 9.18 / 06:31 14:41:15