6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Judy VANDERWAGEN (#2477)
Finished
GUN TIME:  06:50:11
Place
875
Female
201
50-54
16

Swim 00:37:15

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:37:15 00:37:15 00:37:15 764 173 14 3.06 / 19:36 08:39:22

T1 00:03:13

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:13 00:03:13 00:40:28 307 46 3 - / - 08:42:36

Cycle 03:37:23

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13km 00:32:52 00:32:52 01:13:20 1295 359 29 23.73 / 02:31 09:15:28
Bike 43.85km 01:01:58 01:34:50 02:15:18 1158 266 27 27.74 / 02:09 10:17:26
Bike 74.7km 01:32:03 03:06:54 03:47:22 996 211 20 23.98 / 02:30 11:49:30
Cycle 00:30:29 03:37:23 04:17:51 951 198 19 24.2 / 02:28 12:19:59

T2 00:10:25

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:25 00:10:25 04:28:16 1574 431 36 - / - 12:30:24

Run 02:21:54

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:13:11 00:13:11 04:41:28 1310 339 27 9.09 / 06:35 12:43:36
Run 3.5km 00:09:56 00:23:08 04:51:25 1100 277 21 9.07 / 06:36 12:53:32
Run 4.4km 00:05:20 00:28:28 04:56:45 1024 252 17 9.27 / 06:28 12:58:53
Run 8.24km 00:24:21 00:52:50 05:21:07 873 230 16 9.35 / 06:24 13:23:15
Run 10.33km 00:13:05 01:05:56 05:34:13 841 226 16 9.39 / 06:22 13:36:20
Run 11.83km 00:10:47 01:16:43 05:45:00 818 219 16 9.25 / 06:29 13:47:07
Run 12.73km 00:05:59 01:22:42 05:50:59 825 223 16 9.23 / 06:29 13:53:07
Run 16.57km 00:26:45 01:49:27 06:17:44 814 230 16 9.08 / 06:36 14:19:52
Run 18.67km 00:13:56 02:03:23 06:31:40 802 229 16 9.07 / 06:36 14:33:48
Run 20.17km 00:12:08 02:15:31 06:43:48 819 233 16 8.92 / 06:43 14:45:56
Run 00:06:22 02:21:54 06:50:11 813 233 16 8.92 / 06:43 14:52:18