6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ingrid PRINSLOO VAN SCHALKWYK (#2506)
Finished
GUN TIME:  08:14:03
Place
1626
Female
440
60-64
9

Swim 00:43:04

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:43:04 00:43:04 00:43:04 1389 362 8 2.64 / 22:40 08:35:08

T1 00:08:58

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:58 00:08:58 00:52:03 1426 389 9 - / - 08:44:06

Cycle 03:57:45

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 13km 00:32:25 00:32:25 01:24:29 1248 342 6 24.05 / 02:29 09:16:32
Bike 43.85km 01:05:19 01:37:45 02:29:48 1332 333 5 26.91 / 02:13 10:21:51
Bike 74.7km 01:44:07 03:21:52 04:13:55 1364 338 5 22.2 / 02:42 12:05:58
Cycle 00:35:53 03:57:45 04:49:49 1364 337 6 22.13 / 02:42 12:41:52

T2 00:07:15

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:15 00:07:15 04:57:04 1216 331 8 - / - 12:49:07

Run 03:16:58

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:15:25 00:15:25 05:12:29 1580 430 9 7.77 / 07:42 13:04:33
Run 3.5km 00:13:38 00:29:04 05:26:08 1603 439 9 7.22 / 08:18 13:18:12
Run 4.4km 00:08:03 00:37:07 05:34:12 1616 441 9 7.1 / 08:26 13:26:15
Run 8.24km 00:34:17 01:11:25 06:08:30 1627 444 9 6.92 / 08:40 14:00:33
Run 10.33km 00:18:59 01:30:24 06:27:29 1633 447 9 6.85 / 08:45 14:19:32
Run 11.83km 00:14:35 01:45:00 06:42:05 1636 448 9 6.75 / 08:52 14:34:08
Run 12.73km 00:08:25 01:53:26 06:50:30 1637 448 9 6.73 / 08:54 14:42:33
Run 16.57km 00:38:56 02:32:22 07:29:27 1643 449 9 6.52 / 09:11 15:21:30
Run 18.67km 00:19:16 02:51:39 07:48:43 1642 448 9 6.52 / 09:11 15:40:47
Run 20.17km 00:16:12 03:07:51 08:04:56 1646 450 9 6.44 / 09:18 15:56:59
Run 00:09:06 03:16:58 08:14:03 1646 450 9 6.42 / 09:20 16:06:06