6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Lizelle LABUSCHAGNE (#271)
Finished
GUN TIME:  07:38:41
Place
1413
Female
377
45-49
37

Swim 00:46:39

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:39 00:46:39 00:46:39 1558 416 43 2.44 / 24:33 08:43:51

T1 00:06:13

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:13 00:06:13 00:52:53 928 226 20 - / - 08:50:04

Cycle 04:07:53

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13km 00:35:23 00:35:23 01:28:16 1522 437 45 22.03 / 02:43 09:25:28
Bike 43.85km 01:10:27 01:45:51 02:38:44 1598 437 45 24.85 / 02:24 10:35:55
Bike 74.7km 01:46:38 03:32:29 04:25:23 1535 408 44 21.09 / 02:50 12:22:34
Cycle 00:35:24 04:07:53 05:00:47 1507 394 43 21.22 / 02:49 12:57:58

T2 00:07:21

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:21 00:07:21 05:08:08 1234 337 28 - / - 13:05:20

Run 02:30:33

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:13:14 00:13:14 05:21:23 1319 341 32 9.06 / 06:37 13:18:34
Run 3.5km 00:11:55 00:25:10 05:33:18 1372 358 34 8.34 / 07:11 13:30:30
Run 4.4km 00:06:18 00:31:28 05:39:37 1363 359 34 8.38 / 07:09 13:36:49
Run 8.24km 00:27:36 00:59:05 06:07:13 1291 349 35 8.36 / 07:10 14:04:25
Run 10.33km 00:13:59 01:13:04 06:21:13 1244 340 34 8.48 / 07:04 14:18:24
Run 11.83km 00:12:13 01:25:17 06:33:26 1241 340 34 8.32 / 07:12 14:30:38
Run 12.73km 00:06:28 01:31:46 06:39:55 1228 335 33 8.32 / 07:12 14:37:06
Run 16.57km 00:27:07 01:58:54 07:07:03 1130 314 29 8.36 / 07:10 15:04:14
Run 18.67km 00:13:37 02:12:31 07:20:40 1072 303 26 8.45 / 07:05 15:17:52
Run 20.17km 00:11:26 02:23:58 07:32:07 1045 297 26 8.4 / 07:08 15:29:18
Run 00:06:34 02:30:33 07:38:41 1045 298 26 8.4 / 07:08 15:35:53