6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jandru MARAIS (#273)
Finished
GUN TIME:  07:40:48
Place
1428
Male
1047
40-44
173

Swim 00:47:53

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:53 00:47:53 00:47:53 1589 1163 187 2.38 / 25:12 08:45:16

T1 00:07:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 00:07:27 00:55:21 1191 884 148 - / - 08:52:43

Cycle 03:47:01

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:31:35 00:31:35 01:26:56 1115 825 134 24.68 / 02:25 09:24:19
Bike 43.85km 01:02:49 01:34:25 02:29:46 1125 870 145 27.86 / 02:09 10:27:08
Bike 74.7km 01:40:39 03:15:04 04:10:25 1202 930 154 22.97 / 02:36 12:07:48
Cycle 00:31:56 03:47:01 04:42:22 1150 890 144 23.17 / 02:35 12:39:44

T2 00:06:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 00:06:06 04:48:28 946 693 112 - / - 12:45:51

Run 02:52:20

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:17:34 00:17:34 05:06:03 1637 1188 191 6.82 / 08:47 13:03:25
Run 3.5km 00:11:46 00:29:21 05:17:50 1610 1171 189 7.15 / 08:23 13:15:12
Run 4.4km 00:06:12 00:35:33 05:24:02 1575 1143 184 7.42 / 08:04 13:21:24
Run 8.24km 00:26:07 01:01:41 05:50:10 1417 1032 170 8.01 / 07:29 13:47:32
Run 10.33km 00:15:20 01:17:02 06:05:31 1393 1010 168 8.04 / 07:27 14:02:53
Run 11.83km 00:14:27 01:31:30 06:19:59 1441 1044 172 7.75 / 07:44 14:17:21
Run 12.73km 00:07:35 01:39:06 06:27:34 1455 1054 173 7.7 / 07:47 14:24:57
Run 16.57km 00:33:57 02:13:03 07:01:32 1485 1075 173 7.47 / 08:01 14:58:54
Run 18.67km 00:17:34 02:30:37 07:19:06 1488 1078 173 7.43 / 08:04 15:16:28
Run 20.17km 00:13:57 02:44:35 07:33:04 1494 1082 173 7.35 / 08:09 15:30:26
Run 00:07:44 02:52:20 07:40:48 1487 1077 173 7.34 / 08:10 15:38:11