6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Megan NEWMAN (#293)
Finished
GUN TIME:  06:05:00
Place
353
Female
63
30-34
9

Swim 00:41:36

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:36 00:41:36 00:41:36 1271 320 48 2.73 / 21:54 08:41:22

T1 00:05:30

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:30 00:05:30 00:47:07 777 169 24 - / - 08:46:53

Cycle 03:19:06

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:29:00 00:29:00 01:16:07 629 130 17 26.89 / 02:13 09:15:53
Bike 43.85km 00:58:21 01:27:21 02:14:28 662 117 19 30.11 / 01:59 10:14:14
Bike 74.7km 01:23:09 02:50:30 03:37:38 529 78 11 26.28 / 02:16 11:37:24
Cycle 00:28:35 03:19:06 04:06:13 513 78 12 26.42 / 02:16 12:05:59

T2 00:03:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 00:03:44 04:09:58 273 66 13 - / - 12:09:44

Run 01:55:01

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:48 00:09:48 04:19:47 249 44 6 12.23 / 04:54 12:19:33
Run 3.5km 00:08:03 00:17:52 04:27:51 220 40 2 11.74 / 05:06 12:27:37
Run 4.4km 00:04:44 00:22:36 04:32:35 218 42 4 11.67 / 05:08 12:32:21
Run 8.24km 00:19:51 00:42:28 04:52:26 190 39 5 11.64 / 05:09 12:52:12
Run 10.33km 00:10:52 00:53:20 05:03:18 189 41 5 11.62 / 05:09 13:03:04
Run 11.83km 00:08:41 01:02:01 05:11:59 186 41 5 11.44 / 05:14 13:11:46
Run 12.73km 00:04:57 01:06:58 05:16:57 185 40 5 11.4 / 05:15 13:16:43
Run 16.57km 00:21:26 01:28:25 05:38:24 179 40 6 11.24 / 05:20 13:38:10
Run 18.67km 00:11:38 01:40:03 05:50:02 186 44 7 11.19 / 05:21 13:49:48
Run 20.17km 00:09:28 01:49:31 05:59:30 189 45 7 11.04 / 05:25 13:59:16
Run 00:05:29 01:55:01 06:05:00 194 46 7 11 / 05:27 14:04:46