6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Chappie JACKSON (#327)
Finished
GUN TIME:  06:25:55
Place
581
Male
454
40-44
76

Swim 00:34:32

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:32 00:34:32 00:34:32 429 332 49 3.3 / 18:10 08:36:41

T1 00:02:36

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:36 00:02:36 00:37:09 149 129 21 - / - 08:39:18

Cycle 03:22:03

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:31:38 00:31:38 01:08:48 1128 834 136 24.64 / 02:26 09:10:56
Bike 43.85km 00:55:38 01:27:17 02:04:27 658 545 92 30.13 / 01:59 10:06:35
Bike 74.7km 01:25:51 02:53:09 03:30:18 607 513 87 25.88 / 02:19 11:32:27
Cycle 00:28:54 03:22:03 03:59:13 587 496 85 26.04 / 02:18 12:01:21

T2 00:06:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 00:06:34 04:05:47 1078 785 129 - / - 12:07:56

Run 02:20:07

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:22 00:11:22 04:17:09 778 601 107 10.55 / 05:41 12:19:18
Run 3.5km 00:09:47 00:21:09 04:26:57 770 591 107 9.92 / 06:02 12:29:06
Run 4.4km 00:05:21 00:26:31 04:32:18 754 580 102 9.95 / 06:01 12:34:27
Run 8.24km 00:26:06 00:52:37 04:58:25 858 631 111 9.39 / 06:23 13:00:33
Run 10.33km 00:13:28 01:06:05 05:11:53 855 625 106 9.37 / 06:23 13:14:01
Run 11.83km 00:11:09 01:17:14 05:23:02 850 618 105 9.18 / 06:31 13:25:11
Run 12.73km 00:05:52 01:23:07 05:28:54 844 612 104 9.18 / 06:31 13:31:03
Run 16.57km 00:26:41 01:49:48 05:55:36 826 595 104 9.05 / 06:37 13:57:45
Run 18.67km 00:13:26 02:03:14 06:09:02 795 569 100 9.08 / 06:36 14:11:11
Run 20.17km 00:10:50 02:14:05 06:19:52 782 556 97 9.02 / 06:38 14:22:01
Run 00:06:02 02:20:07 06:25:55 778 554 97 9.03 / 06:38 14:28:03