6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Eirik Halvorsen WIK (#334)
Finished
GUN TIME:  06:01:52
Place
318
Male
266
30-34
38

Swim 00:33:02

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:02 00:33:02 00:33:02 288 223 35 3.45 / 17:23 08:48:21

T1 00:02:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 00:02:37 00:35:39 151 131 23 - / - 08:50:59

Cycle 03:16:15

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:31:24 00:31:24 01:07:04 1083 805 97 24.82 / 02:24 09:22:23
Bike 43.85km 00:57:03 01:28:27 02:04:07 735 597 68 29.74 / 02:01 10:19:26
Bike 74.7km 01:20:19 02:48:47 03:24:26 486 419 52 26.55 / 02:15 11:39:46
Cycle 00:27:28 03:16:15 03:51:54 441 381 49 26.81 / 02:14 12:07:14

T2 00:03:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 03:55:14 174 137 22 - / - 12:10:33

Run 02:06:37

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:06 00:10:06 04:05:20 334 274 48 11.87 / 05:03 12:20:40
Run 3.5km 00:08:17 00:18:24 04:13:38 291 233 38 11.4 / 05:15 12:28:58
Run 4.4km 00:04:59 00:23:23 04:18:38 308 248 41 11.28 / 05:18 12:33:57
Run 8.24km 00:21:00 00:44:23 04:39:38 291 225 34 11.13 / 05:23 12:54:57
Run 10.33km 00:11:28 00:55:52 04:51:06 292 226 34 11.09 / 05:24 13:06:26
Run 11.83km 00:09:31 01:05:24 05:00:38 294 228 35 10.85 / 05:31 13:15:57
Run 12.73km 00:05:33 01:10:57 05:06:12 301 234 35 10.76 / 05:34 13:21:31
Run 16.57km 00:24:32 01:35:30 05:30:44 339 265 42 10.41 / 05:45 13:46:04
Run 18.67km 00:13:55 01:49:25 05:44:40 372 288 45 10.23 / 05:51 13:59:59
Run 20.17km 00:10:58 02:00:24 05:55:39 383 290 44 10.05 / 05:58 14:10:58
Run 00:06:13 02:06:37 06:01:52 398 301 43 9.99 / 06:00 14:17:11