6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Estie CLOETE (#339)
Finished
GUN TIME:  06:06:14
Place
366
Female
67
40-44
9

Swim 00:40:49

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:49 00:40:49 00:40:49 1193 293 50 2.79 / 21:29 08:54:52

T1 00:05:22

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 00:46:11 744 158 28 - / - 09:00:15

Cycle 03:18:26

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:28:59 00:28:59 01:15:11 627 128 27 26.89 / 02:13 09:29:14
Bike 43.85km 00:55:43 01:24:43 02:10:54 484 68 11 31.05 / 01:55 10:24:58
Bike 74.7km 01:24:39 02:49:22 03:35:34 496 70 14 26.46 / 02:16 11:49:37
Cycle 00:29:03 03:18:26 04:04:37 494 71 13 26.51 / 02:15 12:18:41

T2 00:04:29

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:29 00:04:29 04:09:07 473 121 22 - / - 12:23:11

Run 01:57:06

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:13 00:10:13 04:19:20 368 67 12 11.74 / 05:06 12:33:24
Run 3.5km 00:08:58 00:19:11 04:28:19 416 81 14 10.94 / 05:29 12:42:22
Run 4.4km 00:04:41 00:23:53 04:33:00 357 68 11 11.05 / 05:25 12:47:04
Run 8.24km 00:21:12 00:45:05 04:54:13 328 70 10 10.96 / 05:28 13:08:16
Run 10.33km 00:11:27 00:56:33 05:05:41 322 70 10 10.95 / 05:28 13:19:44
Run 11.83km 00:09:35 01:06:09 05:15:16 319 69 9 10.72 / 05:35 13:29:20
Run 12.73km 00:05:06 01:11:15 05:20:23 311 68 9 10.71 / 05:35 13:34:27
Run 16.57km 00:21:18 01:32:34 05:41:42 273 64 9 10.73 / 05:35 13:55:45
Run 18.67km 00:10:57 01:43:32 05:52:40 264 64 9 10.81 / 05:32 14:06:43
Run 20.17km 00:08:38 01:52:11 06:01:19 246 61 9 10.78 / 05:33 14:15:22
Run 00:04:55 01:57:06 06:06:14 236 60 9 10.81 / 05:33 14:20:17