6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Bester CRAIG (#340)
Finished
GUN TIME:  04:59:46
Place
44
Male
37
30-34
9

Swim 00:30:19

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:19 00:30:19 00:30:19 96 81 14 3.75 / 15:57 08:17:02

T1 00:02:57

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:57 00:02:57 00:33:16 232 200 32 - / - 08:20:00

Cycle 02:42:24

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:23:59 00:23:59 00:57:16 57 51 12 32.5 / 01:50 08:43:59
Bike 43.85km 00:48:00 01:12:00 01:45:16 57 51 12 36.53 / 01:38 09:32:00
Bike 74.7km 01:07:22 02:19:22 02:52:39 46 41 10 32.15 / 01:51 10:39:22
Cycle 00:23:02 02:42:24 03:15:41 42 38 9 32.39 / 01:51 11:02:24

T2 00:02:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:39 00:02:39 03:18:20 54 43 7 - / - 11:05:04

Run 01:41:25

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:51 00:08:51 03:27:12 82 70 14 13.54 / 04:25 11:13:55
Run 3.5km 00:07:30 00:16:22 03:34:43 86 69 16 12.82 / 04:40 11:21:26
Run 4.4km 00:04:21 00:20:43 03:39:04 87 71 17 12.73 / 04:42 11:25:48
Run 8.24km 00:18:02 00:38:46 03:57:07 71 56 11 12.74 / 04:42 11:43:51
Run 10.33km 00:09:36 00:48:22 04:06:43 66 51 11 12.81 / 04:41 11:53:27
Run 11.83km 00:07:24 00:55:47 04:14:07 60 46 10 12.72 / 04:42 12:00:51
Run 12.73km 00:04:25 01:00:12 04:18:33 58 44 9 12.68 / 04:43 12:05:17
Run 16.57km 00:18:31 01:18:43 04:37:04 51 38 9 12.62 / 04:45 12:23:48
Run 18.67km 00:10:00 01:28:44 04:47:05 52 39 9 12.62 / 04:45 12:33:48
Run 20.17km 00:07:55 01:36:39 04:55:00 54 41 9 12.51 / 04:47 12:41:44
Run 00:04:45 01:41:25 04:59:46 55 42 9 12.48 / 04:48 12:46:30