6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Orrie BASSON (#349)
Finished
GUN TIME:  06:02:02
Place
319
Male
267
35-39
46

Swim 00:35:58

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:58 00:35:58 00:35:58 601 470 81 3.16 / 18:56 08:33:32

T1 00:02:22

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 00:02:22 00:38:21 91 78 13 - / - 08:35:55

Cycle 03:18:12

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:31:16 00:31:16 01:09:38 1054 787 140 24.93 / 02:24 09:07:11
Bike 43.85km 00:57:41 01:28:58 02:07:20 781 634 130 29.56 / 02:01 10:04:53
Bike 74.7km 01:22:20 02:51:19 03:29:41 557 474 90 26.16 / 02:17 11:27:14
Cycle 00:26:53 03:18:12 03:56:34 488 419 76 26.54 / 02:15 11:54:07

T2 00:04:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 00:04:24 04:00:59 442 335 64 - / - 11:58:32

Run 02:01:03

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:00 00:10:00 04:10:59 302 247 45 11.98 / 05:00 12:08:32
Run 3.5km 00:07:57 00:17:58 04:18:57 230 185 37 11.68 / 05:08 12:16:30
Run 4.4km 00:04:42 00:22:40 04:23:39 232 187 36 11.64 / 05:09 12:21:12
Run 8.24km 00:20:12 00:42:53 04:43:52 210 165 31 11.52 / 05:12 12:41:25
Run 10.33km 00:10:47 00:53:40 04:54:39 203 159 29 11.54 / 05:11 12:52:12
Run 11.83km 00:08:47 01:02:27 05:03:26 199 156 29 11.36 / 05:16 13:00:59
Run 12.73km 00:05:18 01:07:46 05:08:45 209 163 28 11.26 / 05:19 13:06:18
Run 16.57km 00:23:29 01:31:15 05:32:14 255 195 35 10.89 / 05:30 13:29:48
Run 18.67km 00:12:15 01:43:31 05:44:30 263 200 35 10.82 / 05:32 13:42:03
Run 20.17km 00:11:18 01:54:50 05:55:49 289 221 40 10.53 / 05:41 13:53:22
Run 00:06:13 02:01:03 06:02:02 299 230 41 10.45 / 05:44 13:59:35