6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Joanie COETZEE (#350)
Finished
GUN TIME:  07:15:44
Place
1160
Female
288
60-64
4

Swim 00:38:54

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:38:54 00:38:54 00:38:54 975 225 5 2.92 / 20:28 08:50:02

T1 00:03:31

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:31 00:03:31 00:42:25 398 66 2 - / - 08:53:34

Cycle 03:55:25

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 13km 00:37:31 00:37:31 01:19:57 1582 444 9 20.78 / 02:53 09:31:05
Bike 43.85km 01:04:33 01:42:04 02:24:30 1505 396 7 25.77 / 02:19 10:35:38
Bike 74.7km 01:40:32 03:22:36 04:05:02 1374 342 6 22.12 / 02:42 12:16:10
Cycle 00:32:48 03:55:25 04:37:51 1324 322 5 22.35 / 02:41 12:48:59

T2 00:07:38

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:38 00:07:38 04:45:30 1283 349 9 - / - 12:56:38

Run 02:30:13

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:14:18 00:14:18 04:59:49 1484 399 8 8.38 / 07:09 13:10:57
Run 3.5km 00:11:00 00:25:19 05:10:49 1393 365 6 8.29 / 07:14 13:21:58
Run 4.4km 00:06:03 00:31:23 05:16:53 1355 356 5 8.4 / 07:08 13:28:02
Run 8.24km 00:26:12 00:57:36 05:43:06 1206 325 5 8.58 / 06:59 13:54:14
Run 10.33km 00:13:51 01:11:27 05:56:57 1145 307 5 8.67 / 06:55 14:08:05
Run 11.83km 00:11:39 01:23:06 06:08:37 1126 304 5 8.53 / 07:01 14:19:45
Run 12.73km 00:06:12 01:29:19 06:14:49 1118 304 5 8.55 / 07:00 14:25:57
Run 16.57km 00:27:08 01:56:27 06:41:57 1036 290 5 8.53 / 07:01 14:53:05
Run 18.67km 00:14:14 02:10:42 06:56:12 1016 288 5 8.57 / 07:00 15:07:20
Run 20.17km 00:12:32 02:23:14 07:08:45 1025 291 5 8.44 / 07:06 15:19:53
Run 00:06:58 02:30:13 07:15:44 1034 293 5 8.42 / 07:07 15:26:52