6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ewan SCOTT (#359)
Finished
GUN TIME:  05:39:44
Place
163
Male
139
40-44
19

Swim 00:36:39

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:39 00:36:39 00:36:39 692 534 81 3.11 / 19:17 08:26:08

T1 00:04:59

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:04:59 00:41:38 673 541 82 - / - 08:31:08

Cycle 02:58:00

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:27 00:26:27 01:08:06 226 198 28 29.48 / 02:02 08:57:35
Bike 43.85km 00:51:58 01:18:25 02:00:04 201 182 26 33.54 / 01:47 09:49:33
Bike 74.7km 01:14:50 02:33:16 03:14:55 167 150 22 29.24 / 02:03 11:04:24
Cycle 00:24:43 02:58:00 03:39:39 151 134 19 29.56 / 02:01 11:29:08

T2 00:04:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 00:04:10 03:43:49 393 299 45 - / - 11:33:19

Run 01:55:54

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:06 00:10:06 03:53:56 339 279 41 11.86 / 05:03 11:43:25
Run 3.5km 00:08:35 00:18:42 04:02:32 331 269 38 11.22 / 05:20 11:52:01
Run 4.4km 00:04:52 00:23:34 04:07:24 328 265 39 11.19 / 05:21 11:56:53
Run 8.24km 00:20:36 00:44:11 04:28:01 279 216 33 11.18 / 05:21 12:17:30
Run 10.33km 00:11:13 00:55:25 04:39:15 276 213 32 11.18 / 05:21 12:28:44
Run 11.83km 00:08:53 01:04:19 04:48:09 268 207 30 11.03 / 05:26 12:37:38
Run 12.73km 00:04:54 01:09:13 04:53:03 261 201 29 11.03 / 05:26 12:42:32
Run 16.57km 00:21:20 01:30:33 05:14:23 240 183 29 10.97 / 05:27 13:03:53
Run 18.67km 00:11:10 01:41:44 05:25:34 228 173 29 11.01 / 05:26 13:15:03
Run 20.17km 00:09:00 01:50:45 05:34:35 221 166 26 10.92 / 05:29 13:24:04
Run 00:05:09 01:55:54 05:39:44 220 166 26 10.92 / 05:29 13:29:13