6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Willem Johannes VAN DEN BERG (#376)
Finished
GUN TIME:  05:54:22
Place
256
Male
216
35-39
35

Swim 00:40:00

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:00 00:40:00 00:40:00 1096 837 134 2.84 / 21:03 08:44:53

T1 00:06:25

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:25 00:06:25 00:46:26 967 732 124 - / - 08:51:19

Cycle 03:02:19

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:25:25 00:25:25 01:11:51 129 117 14 30.68 / 01:57 09:16:44
Bike 43.85km 00:53:08 01:18:33 02:05:00 205 185 31 33.48 / 01:47 10:09:53
Bike 74.7km 01:17:46 02:36:20 03:22:46 209 190 32 28.66 / 02:05 11:27:39
Cycle 00:25:59 03:02:19 03:48:46 190 172 28 28.85 / 02:04 11:53:39

T2 00:05:42

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:42 00:05:42 03:54:29 848 627 110 - / - 11:59:22

Run 01:59:52

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:36 00:09:36 04:04:05 193 162 32 12.48 / 04:48 12:08:58
Run 3.5km 00:07:35 00:17:12 04:11:41 152 129 23 12.2 / 04:54 12:16:34
Run 4.4km 00:04:20 00:21:33 04:16:02 131 111 19 12.24 / 04:53 12:20:55
Run 8.24km 00:17:52 00:39:25 04:33:55 92 75 13 12.53 / 04:47 12:38:48
Run 10.33km 00:10:28 00:49:54 04:44:24 101 84 14 12.41 / 04:49 12:49:17
Run 11.83km 00:08:16 00:58:11 04:52:40 93 75 12 12.19 / 04:55 12:57:33
Run 12.73km 00:05:02 01:03:13 04:57:42 98 80 15 12.08 / 04:58 13:02:35
Run 16.57km 00:25:02 01:28:16 05:22:45 175 137 25 11.26 / 05:19 13:27:38
Run 18.67km 00:14:31 01:42:47 05:37:16 249 190 32 10.89 / 05:30 13:42:09
Run 20.17km 00:11:34 01:54:21 05:48:51 283 216 38 10.58 / 05:40 13:53:44
Run 00:05:31 01:59:52 05:54:22 284 216 38 10.56 / 05:40 13:59:15