6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Danie DREYER (#403)
Finished
GUN TIME:  06:26:18
Place
585
Male
458
40-44
77

Swim 00:36:34

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:34 00:36:34 00:36:34 682 529 80 3.11 / 19:15 08:39:38

T1 00:02:24

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:24 00:02:24 00:38:59 106 92 13 - / - 08:42:03

Cycle 03:16:08

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:29:41 00:29:41 01:08:41 761 596 102 26.26 / 02:17 09:11:44
Bike 43.85km 00:55:54 01:25:36 02:04:35 539 461 76 30.73 / 01:57 10:07:39
Bike 74.7km 01:21:15 02:46:51 03:25:51 433 374 67 26.86 / 02:14 11:28:54
Cycle 00:29:16 03:16:08 03:55:07 437 377 68 26.82 / 02:14 11:58:11

T2 00:04:15

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:15 00:04:15 03:59:22 405 306 48 - / - 12:02:26

Run 02:26:55

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:32 00:11:32 04:10:55 842 644 114 10.39 / 05:46 12:13:59
Run 3.5km 00:09:55 00:21:28 04:20:51 821 627 111 9.78 / 06:08 12:23:54
Run 4.4km 00:05:48 00:27:16 04:26:39 863 654 116 9.67 / 06:12 12:29:43
Run 8.24km 00:24:54 00:52:11 04:51:34 827 605 102 9.47 / 06:20 12:54:38
Run 10.33km 00:13:37 01:05:48 05:05:11 836 611 104 9.41 / 06:22 13:08:15
Run 11.83km 00:11:12 01:17:01 05:16:24 840 613 104 9.21 / 06:30 13:19:27
Run 12.73km 00:06:18 01:23:19 05:22:42 855 621 106 9.16 / 06:32 13:25:46
Run 16.57km 00:28:36 01:51:56 05:51:19 889 638 111 8.88 / 06:45 13:54:23
Run 18.67km 00:15:27 02:07:23 06:06:46 920 659 112 8.79 / 06:49 14:09:50
Run 20.17km 00:12:13 02:19:36 06:18:59 928 664 114 8.66 / 06:55 14:22:03
Run 00:07:18 02:26:55 06:26:18 945 673 115 8.61 / 06:57 14:29:21