6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Leandre VAN TONDER (#409)
Finished
GUN TIME:  06:31:53
Place
637
Female
138
30-34
23

Swim 00:32:25

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:25 00:32:25 00:32:25 231 47 4 3.51 / 17:03 08:44:16

T1 00:02:57

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:57 00:02:57 00:35:22 239 34 3 - / - 08:47:14

Cycle 03:41:30

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13km 00:32:01 00:32:01 01:07:24 1188 316 50 24.35 / 02:27 09:19:15
Bike 43.85km 01:03:32 01:35:33 02:10:56 1203 282 43 27.53 / 02:10 10:22:47
Bike 74.7km 01:32:34 03:08:08 03:43:31 1026 220 29 23.82 / 02:31 11:55:22
Cycle 00:33:22 03:41:30 04:16:53 1032 221 30 23.75 / 02:31 12:28:44

T2 00:03:57

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 04:20:51 335 78 14 - / - 12:32:42

Run 02:11:02

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:11:04 00:11:04 04:31:55 674 150 23 10.83 / 05:32 12:43:46
Run 3.5km 00:09:57 00:21:02 04:41:53 745 174 26 9.98 / 06:00 12:53:44
Run 4.4km 00:05:26 00:26:28 04:47:19 745 174 24 9.97 / 06:01 12:59:10
Run 8.24km 00:23:28 00:49:57 05:10:48 659 162 25 9.89 / 06:03 13:22:39
Run 10.33km 00:12:00 01:01:57 05:22:48 614 152 22 10 / 05:59 13:34:39
Run 11.83km 00:10:17 01:12:15 05:33:06 598 151 22 9.82 / 06:06 13:44:57
Run 12.73km 00:05:44 01:18:00 05:38:51 598 154 24 9.79 / 06:07 13:50:42
Run 16.57km 00:24:17 01:42:17 06:03:08 545 143 20 9.71 / 06:10 14:14:59
Run 18.67km 00:12:05 01:54:23 06:15:14 520 132 19 9.79 / 06:07 14:27:05
Run 20.17km 00:10:42 02:05:05 06:25:56 515 131 19 9.67 / 06:12 14:37:47
Run 00:05:56 02:11:02 06:31:53 511 131 19 9.66 / 06:12 14:43:44