6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Johan FOURIE (#413)
Finished
GUN TIME:  04:56:21
Place
34
Male
28
25-29
4

Swim 00:32:05

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:05 00:32:05 00:32:05 209 170 33 3.55 / 16:53 08:24:08

T1 00:02:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:51 00:02:51 00:34:57 207 179 31 - / - 08:27:00

Cycle 02:48:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:24:16 00:24:16 00:59:13 67 60 12 32.14 / 01:52 08:51:16
Bike 43.85km 00:50:11 01:14:27 01:49:24 91 83 13 35.33 / 01:41 09:41:27
Bike 74.7km 01:09:42 02:24:09 02:59:07 79 72 13 31.08 / 01:55 10:51:09
Cycle 00:24:15 02:48:25 03:23:22 75 69 12 31.24 / 01:55 11:15:25

T2 00:02:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 00:02:17 03:25:39 21 17 3 - / - 11:17:42

Run 01:30:41

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:00 00:08:00 03:33:40 24 20 2 14.97 / 04:00 11:25:43
Run 3.5km 00:06:38 00:14:39 03:40:19 25 20 2 14.33 / 04:11 11:32:21
Run 4.4km 00:03:52 00:18:31 03:44:11 24 20 2 14.25 / 04:12 11:36:13
Run 8.24km 00:16:08 00:34:39 04:00:19 22 19 2 14.26 / 04:12 11:52:22
Run 10.33km 00:08:50 00:43:30 04:09:09 22 18 2 14.24 / 04:12 12:01:12
Run 11.83km 00:06:55 00:50:25 04:16:05 21 17 2 14.07 / 04:15 12:08:08
Run 12.73km 00:03:55 00:54:21 04:20:01 21 17 2 14.05 / 04:16 12:12:03
Run 16.57km 00:16:27 01:10:49 04:36:28 21 17 2 14.03 / 04:16 12:28:31
Run 18.67km 00:08:45 01:19:34 04:45:14 19 15 2 14.07 / 04:15 12:37:17
Run 20.17km 00:06:55 01:26:30 04:52:10 19 15 2 13.98 / 04:17 12:44:13
Run 00:04:11 01:30:41 04:56:21 18 15 2 13.95 / 04:17 12:48:24