6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Sheena BLOEM (#42)
Finished
GUN TIME:  08:07:18
Place
1603
Female
435
35-39
79

Swim 00:49:57

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:49:57 00:49:57 00:49:57 1615 438 78 2.28 / 26:17 08:57:03

T1 00:02:03

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:03 00:02:03 00:52:00 16 2 1 - / - 08:59:07

Cycle 04:07:41

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13km 00:36:53 00:36:53 01:28:54 1565 442 80 21.14 / 02:50 09:36:00
Bike 43.85km 01:08:11 01:45:05 02:37:06 1582 433 80 25.03 / 02:23 10:44:12
Bike 74.7km 01:46:13 03:31:19 04:23:20 1523 403 75 21.2 / 02:49 12:30:26
Cycle 00:36:22 04:07:41 04:59:42 1504 393 73 21.24 / 02:49 13:06:48

T2 00:07:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:17 00:07:17 05:07:00 1222 332 63 - / - 13:14:06

Run 03:00:18

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:15:18 00:15:18 05:22:18 1569 426 77 7.83 / 07:39 13:29:25
Run 3.5km 00:13:38 00:28:57 05:35:57 1594 437 79 7.25 / 08:16 13:43:03
Run 4.4km 00:07:03 00:36:01 05:43:01 1590 434 78 7.32 / 08:11 13:50:07
Run 8.24km 00:32:25 01:08:26 06:15:26 1594 437 79 7.22 / 08:18 14:22:32
Run 10.33km 00:16:30 01:24:57 06:31:57 1582 433 78 7.29 / 08:13 14:39:03
Run 11.83km 00:14:31 01:39:29 06:46:29 1591 438 79 7.13 / 08:24 14:53:35
Run 12.73km 00:07:32 01:47:01 06:54:01 1591 438 79 7.13 / 08:24 15:01:07
Run 16.57km 00:32:50 02:19:52 07:26:52 1566 429 75 7.1 / 08:26 15:33:58
Run 18.67km 00:18:51 02:38:43 07:45:43 1581 436 79 7.05 / 08:30 15:52:49
Run 20.17km 00:13:54 02:52:38 07:59:38 1578 438 80 7.01 / 08:33 16:06:44
Run 00:07:40 03:00:18 08:07:18 1579 438 80 7.02 / 08:32 16:14:24