6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jacobus LEIBBRANDT (#435)
Finished
GUN TIME:  06:11:45
Place
424
Male
345
45-49
44

Swim 00:33:59

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:59 00:33:59 00:33:59 367 284 47 3.35 / 17:53 08:50:24

T1 00:05:32

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 00:05:32 00:39:32 782 612 72 - / - 08:55:57

Cycle 03:14:53

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:28:47 00:28:47 01:08:19 597 477 71 27.08 / 02:12 09:24:45
Bike 43.85km 00:57:10 01:25:58 02:05:30 561 478 72 30.6 / 01:57 10:21:55
Bike 74.7km 01:21:53 02:47:52 03:27:24 458 398 57 26.69 / 02:14 11:43:49
Cycle 00:27:01 03:14:53 03:54:25 412 355 53 27 / 02:13 12:10:50

T2 00:06:40

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 00:06:40 04:01:06 1105 803 118 - / - 12:17:31

Run 02:10:39

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:21 00:11:21 04:12:27 773 596 72 10.56 / 05:40 12:28:52
Run 3.5km 00:09:02 00:20:23 04:21:29 619 483 52 10.29 / 05:49 12:37:55
Run 4.4km 00:05:11 00:25:35 04:26:41 601 472 52 10.31 / 05:48 12:43:06
Run 8.24km 00:22:17 00:47:52 04:48:58 494 381 42 10.32 / 05:48 13:05:23
Run 10.33km 00:11:58 00:59:50 05:00:56 470 362 41 10.35 / 05:47 13:17:21
Run 11.83km 00:09:41 01:09:32 05:10:38 453 349 40 10.2 / 05:52 13:27:03
Run 12.73km 00:05:36 01:15:08 05:16:14 449 345 39 10.16 / 05:54 13:32:39
Run 16.57km 00:24:05 01:39:14 05:40:20 444 337 40 10.01 / 05:59 13:56:45
Run 18.67km 00:13:52 01:53:06 05:54:12 474 355 43 9.9 / 06:03 14:10:38
Run 20.17km 00:11:13 02:04:20 06:05:26 499 372 45 9.73 / 06:09 14:21:51
Run 00:06:18 02:10:39 06:11:45 503 374 45 9.68 / 06:11 14:28:10