6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Gemma THERON (#437)
Finished
GUN TIME:  07:43:46
Place
1448
Female
393
50-54
31

Swim 00:41:46

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:41:46 00:41:46 00:41:46 1282 321 23 2.72 / 21:59 08:50:42

T1 00:05:23

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:23 00:05:23 00:47:10 749 160 13 - / - 08:56:05

Cycle 04:10:25

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13km 00:34:19 00:34:19 01:21:29 1451 417 34 22.72 / 02:38 09:30:25
Bike 43.85km 01:10:22 01:44:41 02:31:51 1576 429 36 25.13 / 02:23 10:40:47
Bike 74.7km 01:47:58 03:32:39 04:19:49 1539 410 32 21.07 / 02:50 12:28:45
Cycle 00:37:45 04:10:25 04:57:35 1542 411 33 21.01 / 02:51 13:06:30

T2 00:04:39

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:39 00:04:39 05:02:15 530 137 9 - / - 13:11:10

Run 02:41:30

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:13:42 00:13:42 05:15:57 1407 375 30 8.75 / 06:51 13:24:53
Run 3.5km 00:12:19 00:26:02 05:28:17 1453 387 30 8.06 / 07:26 13:37:13
Run 4.4km 00:06:54 00:32:56 05:35:11 1472 392 31 8.01 / 07:29 13:44:07
Run 8.24km 00:29:19 01:02:15 06:04:30 1437 390 30 7.94 / 07:33 14:13:26
Run 10.33km 00:14:40 01:16:56 06:19:11 1383 378 30 8.05 / 07:26 14:28:07
Run 11.83km 00:12:46 01:29:43 06:31:58 1382 378 30 7.91 / 07:35 14:40:53
Run 12.73km 00:07:09 01:36:53 06:39:08 1386 381 30 7.88 / 07:36 14:48:03
Run 16.57km 00:29:28 02:06:21 07:08:37 1351 372 27 7.86 / 07:37 15:17:32
Run 18.67km 00:15:08 02:21:30 07:23:45 1324 366 27 7.91 / 07:34 15:32:41
Run 20.17km 00:12:45 02:34:15 07:36:31 1319 367 27 7.84 / 07:38 15:45:26
Run 00:07:14 02:41:30 07:43:46 1312 369 27 7.83 / 07:39 15:52:41