6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Cameron KILOH (#461)
Finished
GUN TIME:  07:34:15
Place
1355
Male
1004
40-44
167

Swim 00:39:26

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:26 00:39:26 00:39:26 1042 796 124 2.89 / 20:45 08:46:43

T1 00:06:53

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:53 00:06:53 00:46:20 1080 805 136 - / - 08:53:37

Cycle 03:37:35

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:29:46 00:29:46 01:16:06 778 607 103 26.2 / 02:17 09:23:23
Bike 43.85km 00:58:45 01:28:31 02:14:52 739 600 101 29.71 / 02:01 10:22:09
Bike 74.7km 01:34:51 03:03:23 03:49:43 902 721 115 24.43 / 02:27 11:57:00
Cycle 00:34:11 03:37:35 04:23:55 958 759 121 24.18 / 02:28 12:31:12

T2 00:07:54

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:54 00:07:54 04:31:49 1329 966 156 - / - 12:39:06

Run 03:02:25

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:16:06 00:16:06 04:47:56 1607 1168 188 7.44 / 08:03 12:55:13
Run 3.5km 00:14:17 00:30:23 05:02:13 1633 1188 191 6.9 / 08:41 13:09:30
Run 4.4km 00:07:00 00:37:24 05:09:14 1624 1181 189 7.05 / 08:30 13:16:31
Run 8.24km 00:32:56 01:10:21 05:42:11 1613 1172 189 7.02 / 08:32 13:49:28
Run 10.33km 00:16:59 01:27:20 05:59:10 1608 1168 188 7.09 / 08:27 14:06:27
Run 11.83km 00:14:04 01:41:25 06:13:15 1610 1170 188 6.99 / 08:34 14:20:32
Run 12.73km 00:08:21 01:49:46 06:21:36 1611 1170 188 6.95 / 08:37 14:28:53
Run 16.57km 00:34:26 02:24:12 06:56:02 1613 1170 188 6.89 / 08:42 15:03:19
Run 18.67km 00:15:37 02:39:49 07:11:39 1598 1157 186 7 / 08:33 15:18:56
Run 20.17km 00:13:59 02:53:49 07:25:39 1595 1154 186 6.96 / 08:37 15:32:56
Run 00:08:36 03:02:25 07:34:15 1597 1157 187 6.93 / 08:38 15:41:32