6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Federico POZZI (#510)
Finished
GUN TIME:  07:18:29
Place
1194
Male
898
60-64
26

Swim 00:45:04

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:45:04 00:45:04 00:45:04 1504 1102 40 2.52 / 23:43 09:02:15

T1 00:05:50

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:50 00:05:50 00:50:54 838 649 14 - / - 09:08:05

Cycle 03:43:33

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13km 00:32:09 00:32:09 01:23:03 1209 884 27 24.25 / 02:28 09:40:14
Bike 43.85km 01:02:08 01:34:17 02:25:12 1120 866 23 27.9 / 02:09 10:42:23
Bike 74.7km 01:36:12 03:10:30 04:01:25 1073 838 25 23.52 / 02:33 12:18:36
Cycle 00:33:02 03:43:33 04:34:28 1075 839 24 23.53 / 02:32 12:51:38

T2 00:05:42

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:42 00:05:42 04:40:10 847 626 15 - / - 12:57:21

Run 02:38:18

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:13:01 00:13:01 04:53:12 1267 940 21 9.2 / 06:30 13:10:23
Run 3.5km 00:11:13 00:24:14 05:04:25 1264 934 20 8.65 / 06:55 13:21:36
Run 4.4km 00:06:16 00:30:31 05:10:42 1263 928 20 8.64 / 06:56 13:27:53
Run 8.24km 00:28:34 00:59:06 05:39:16 1294 945 26 8.36 / 07:10 13:56:27
Run 10.33km 00:15:09 01:14:16 05:54:26 1294 945 26 8.34 / 07:11 14:11:37
Run 11.83km 00:12:16 01:26:32 06:06:43 1284 938 25 8.2 / 07:18 14:23:53
Run 12.73km 00:06:33 01:33:06 06:13:16 1281 937 25 8.2 / 07:18 14:30:27
Run 16.57km 00:29:41 02:02:47 06:42:58 1246 902 25 8.09 / 07:24 15:00:09
Run 18.67km 00:16:11 02:18:59 06:59:09 1256 909 25 8.05 / 07:26 15:16:20
Run 20.17km 00:12:42 02:31:41 07:11:52 1253 905 24 7.97 / 07:31 15:29:03
Run 00:06:36 02:38:18 07:18:29 1237 892 23 7.99 / 07:30 15:35:40