6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Aidan BALSHAW (#514)
Finished
GUN TIME:  06:09:37
Place
397
Male
323
18-24
16

Swim 00:33:08

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:08 00:33:08 00:33:08 295 229 19 3.43 / 17:26 08:34:22

T1 00:06:17

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:17 00:06:17 00:39:26 943 713 39 - / - 08:40:39

Cycle 03:14:39

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:28:12 00:28:12 01:07:38 471 393 19 27.65 / 02:10 09:08:51
Bike 43.85km 00:56:19 01:24:31 02:03:58 466 405 21 31.12 / 01:55 10:05:11
Bike 74.7km 01:21:28 02:46:00 03:25:26 409 352 19 26.99 / 02:13 11:26:39
Cycle 00:28:39 03:14:39 03:54:06 403 347 19 27.03 / 02:13 11:55:19

T2 00:03:21

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:21 00:03:21 03:57:27 190 151 15 - / - 11:58:40

Run 02:12:09

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:10:27 00:10:27 04:07:55 447 362 23 11.47 / 05:13 12:09:08
Run 3.5km 00:08:42 00:19:10 04:16:37 412 332 21 10.95 / 05:28 12:17:50
Run 4.4km 00:04:57 00:24:07 04:21:34 395 317 21 10.94 / 05:28 12:22:48
Run 8.24km 00:21:06 00:45:14 04:42:41 340 266 15 10.92 / 05:29 12:43:54
Run 10.33km 00:11:14 00:56:28 04:53:56 315 248 14 10.97 / 05:28 12:55:09
Run 11.83km 00:09:27 01:05:56 05:03:24 312 245 15 10.76 / 05:34 13:04:37
Run 12.73km 00:05:40 01:11:37 05:09:04 324 253 16 10.66 / 05:37 13:10:18
Run 16.57km 00:24:18 01:35:56 05:33:23 349 274 15 10.36 / 05:47 13:34:36
Run 18.67km 00:14:18 01:50:14 05:47:41 393 298 15 10.16 / 05:54 13:48:55
Run 20.17km 00:14:22 02:04:37 06:02:04 503 375 19 9.71 / 06:10 14:03:18
Run 00:07:32 02:12:09 06:09:37 542 401 22 9.57 / 06:15 14:10:50