6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Cameron CONNELLAN (#518)
Finished
GUN TIME:  08:28:52
Place
1657
Male
1206
18-24
48

Swim 00:36:56

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:36:56 00:36:56 00:36:56 731 566 32 3.08 / 19:26 08:25:30

T1 00:05:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:53 00:05:53 00:42:50 858 663 37 - / - 08:31:23

Cycle 04:17:37

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:32:58 00:32:58 01:15:49 1309 946 35 23.64 / 02:32 09:04:22
Bike 43.85km 01:07:53 01:40:52 02:23:43 1460 1077 46 26.08 / 02:18 10:12:16
Bike 74.7km 01:54:59 03:35:52 04:18:42 1586 1156 48 20.76 / 02:53 12:07:16
Cycle 00:41:45 04:17:37 05:00:28 1615 1177 47 20.42 / 02:56 12:49:01

T2 00:04:31

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:31 00:04:31 05:05:00 484 360 19 - / - 12:53:33

Run 03:23:51

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:14:40 00:14:40 05:19:40 1518 1111 46 8.17 / 07:20 13:08:14
Run 3.5km 00:13:44 00:28:24 05:33:25 1578 1145 46 7.39 / 08:07 13:21:58
Run 4.4km 00:07:39 00:36:04 05:41:04 1592 1158 48 7.31 / 08:12 13:29:38
Run 8.24km 00:39:22 01:15:27 06:20:27 1652 1201 48 6.55 / 09:09 14:09:01
Run 10.33km 00:18:01 01:33:29 06:38:29 1647 1197 48 6.62 / 09:03 14:27:03
Run 11.83km 00:14:44 01:48:13 06:53:13 1645 1195 48 6.55 / 09:08 14:41:47
Run 12.73km 00:09:21 01:57:35 07:02:35 1648 1197 48 6.49 / 09:14 14:51:08
Run 16.57km 00:39:56 02:37:31 07:42:31 1652 1201 48 6.31 / 09:30 15:31:04
Run 18.67km 00:20:08 02:57:39 08:02:39 1652 1201 48 6.3 / 09:30 15:51:13
Run 20.17km 00:16:38 03:14:18 08:19:18 1652 1201 48 6.22 / 09:38 16:07:51
Run 00:09:33 03:23:51 08:28:52 1653 1202 48 6.2 / 09:39 16:17:25