6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jd ODENDAL (#547)
Finished
GUN TIME:  05:18:47
Place
82
Male
68
18-24
6

Swim 00:29:07

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:29:07 00:29:07 00:29:07 51 39 5 3.91 / 15:19 08:25:33

T1 00:04:02

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:02 00:04:02 00:33:09 538 453 28 - / - 08:29:36

Cycle 02:52:23

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:26:03 00:26:03 00:59:13 177 159 12 29.92 / 02:00 08:55:40
Bike 43.85km 00:50:11 01:16:15 01:49:24 129 118 11 34.5 / 01:44 09:45:51
Bike 74.7km 01:10:31 02:26:46 02:59:56 94 85 9 30.53 / 01:57 10:56:22
Cycle 00:25:37 02:52:23 03:25:33 94 84 8 30.52 / 01:57 11:22:00

T2 00:02:03

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:03 00:02:03 03:27:36 9 8 2 - / - 11:24:03

Run 01:51:10

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:08:25 00:08:25 03:36:02 47 36 6 14.23 / 04:12 11:32:29
Run 3.5km 00:07:08 00:15:34 03:43:11 52 41 6 13.47 / 04:27 11:39:38
Run 4.4km 00:04:11 00:19:46 03:47:23 52 41 6 13.34 / 04:29 11:43:50
Run 8.24km 00:18:28 00:38:15 04:05:52 61 48 6 12.92 / 04:38 12:02:18
Run 10.33km 00:10:21 00:48:36 04:16:13 72 56 6 12.74 / 04:42 12:12:40
Run 11.83km 00:08:08 00:56:45 04:24:22 78 61 6 12.5 / 04:47 12:20:48
Run 12.73km 00:04:39 01:01:24 04:29:01 78 61 6 12.43 / 04:49 12:25:28
Run 16.57km 00:22:38 01:24:03 04:51:40 105 83 6 11.82 / 05:04 12:48:06
Run 18.67km 00:11:28 01:35:31 05:03:08 109 86 6 11.72 / 05:06 12:59:35
Run 20.17km 00:09:40 01:45:12 05:12:49 120 95 7 11.5 / 05:12 13:09:15
Run 00:05:58 01:51:10 05:18:47 134 108 9 11.38 / 05:16 13:15:14