6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Reuben SMIT (#558)
Finished
GUN TIME:  07:57:30
Place
1552
Male
1132
18-24
46

Swim 00:41:50

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:41:50 00:41:50 00:41:50 1293 968 45 2.72 / 22:01 08:56:37

T1 00:08:40

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:40 00:08:40 00:50:31 1394 1016 45 - / - 09:05:18

Cycle 04:10:45

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:32:32 00:32:32 01:23:04 1268 919 33 23.96 / 02:30 09:37:50
Bike 43.85km 01:06:19 01:38:52 02:29:23 1377 1025 42 26.61 / 02:15 10:44:10
Bike 74.7km 01:53:36 03:32:29 04:23:00 1534 1127 45 21.09 / 02:50 12:37:47
Cycle 00:38:16 04:10:45 05:01:16 1545 1133 45 20.98 / 02:51 13:16:03

T2 00:06:06

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:06 00:06:06 05:07:23 951 697 29 - / - 13:22:10

Run 02:50:06

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:12:56 00:12:56 05:20:20 1253 930 42 9.27 / 06:28 13:35:06
Run 3.5km 00:16:06 00:29:02 05:36:26 1602 1164 48 7.23 / 08:17 13:51:12
Run 4.4km 00:06:14 00:35:17 05:42:40 1569 1140 46 7.48 / 08:01 13:57:27
Run 8.24km 00:27:19 01:02:36 06:10:00 1453 1057 43 7.89 / 07:35 14:24:46
Run 10.33km 00:16:12 01:18:49 06:26:13 1452 1054 44 7.86 / 07:37 14:40:59
Run 11.83km 00:12:33 01:31:22 06:38:46 1436 1040 44 7.76 / 07:43 14:53:32
Run 12.73km 00:07:49 01:39:12 06:46:35 1460 1059 44 7.69 / 07:47 15:01:22
Run 16.57km 00:34:31 02:13:43 07:21:07 1497 1086 44 7.43 / 08:04 15:35:53
Run 18.67km 00:17:02 02:30:45 07:38:09 1490 1080 44 7.43 / 08:04 15:52:55
Run 20.17km 00:12:53 02:43:39 07:51:03 1477 1069 44 7.39 / 08:06 16:05:49
Run 00:06:26 02:50:06 07:57:30 1462 1055 44 7.44 / 08:03 16:12:16